neal51's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
184.2 lb Lost so far: 91.8 lb.    Still to go: 19.2 lb.    Diet followed 100%.

Diet Calendar Entry for 17 March 2013:
180 kcal Fat: 1.50g | Prot: 9.00g | Carb: 34.50g.   Breakfast: thomas ebnglish muffin whole wheat. more...
on diet neal51's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for neal51's own diet



neal51's weight history


neal51's Recent Activity

neal51's Own Activity

neal51 updated their Food Diary.
neal51 updated their Exercise Diary.
neal51 updated their Food Diary.
neal51 updated their Food Diary.

neal51's Buddies

northernmusician supported MrsTofu's Weigh In.
George2456 and TanjaH are now buddies.

Other Member Diet Recent Activity

apexeter recorded a Journal Entry and a Weigh In at 247.0 lb.
cball1321 recorded a Weigh In at 213.6 lb.
klaymates recorded a Journal Entry and a Weigh In at 244.7 lb.
Hipaagrammy supported klaymates's Weigh In.
Kamoote supported northernmusician's Journal Entry.
cc_ndpatacsil recorded a Weigh In at 230.6 lb.
LadyBea40 updated their Food Diary.
Cyrakitty supported TAIC69's Journal Entry.