neal51's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
184.2 lb Lost so far: 91.8 lb.    Still to go: 19.2 lb.    Diet followed 100%.

Diet Calendar Entry for 17 March 2013:
180 kcal Fat: 1.50g | Prot: 9.00g | Carb: 34.50g.   Breakfast: thomas ebnglish muffin whole wheat. more...
on diet neal51's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for neal51's own diet



neal51's weight history


neal51's Recent Activity

neal51's Own Activity

neal51 recorded a Weigh In at 184.4 lb.
neal51 commented on Sharebearz's Journal Entry.
neal51 updated their Food Diary.
neal51 updated their Food Diary.

neal51's Buddies

northernmusician commented on their Weigh In.

Other Member Diet Recent Activity

Kenric recorded a Weigh In at 204.5 lb.
dannikah26 recorded a Weigh In at 213.8 lb.
Rockiesfan commented on their Journal Entry.
Chillie Willie commented on their Journal Entry.
Robinz recorded a Weigh In at 205.2 lb.
JCTippy updated their Exercise Diary.
Ldespain recorded a Weigh In at 151.0 lb.
Deere Man updated their Food Diary.