neal51's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
184.2 lb Lost so far: 91.8 lb.    Still to go: 19.2 lb.    Diet followed 100%.

Diet Calendar Entry for 17 March 2013:
180 kcal Fat: 1.50g | Prot: 9.00g | Carb: 34.50g.   Breakfast: thomas ebnglish muffin whole wheat. more...
on diet neal51's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for neal51's own diet



neal51's weight history


neal51's Recent Activity

neal51's Own Activity

neal51 updated their Food Diary.
neal51 updated their Food Diary.
neal51 updated their Food Diary.

neal51's Buddies

Razzle_n_dazzle and Peacefulmom24 are now buddies.

Other Member Diet Recent Activity

Sugar Waffle supported pam-u-la's Journal Entry.
SPeterSk recorded a Weigh In at 208.0 lb.
jmb3450 commented on madwaysmom's Journal Entry.
flowerchild2311 updated their Food Diary.
NicGriffith added mbuttler's Vegetable Soup recipe to their cook book.
shlomkad recorded a Weigh In at 124.6 lb.
Nsnyder recorded a Weigh In at 154.0 lb.
tesive recorded a Weigh In at 260.0 lb.