Weigh In record (no journal entry) for 16 March 2013
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134.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2013:
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1970 kcal
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Fat: 118.53g | Prot: 112.36g | Carb: 55.05g.
Breakfast: Medieval Times - Spare Rib, vanilla, butter, egg whites, atkins coconut, milk, splenda, coffee. Lunch: atkins caramel chocolate nut roll. Dinner: Medieval Times - Roast Chicken, Medieval Times - Tomato Bisque Soup, Medieval Times - Pastry. Snacks/Other: tequila. more...
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2115 kcal
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Activities & Exercise:
Housework - 4 hours, Shopping - 1 hour, Amazing sex - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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sterbache's weight history
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