RealAffy's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
199.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
1124 kcal Fat: 51.43g | Prot: 33.15g | Carb: 142.15g.   Breakfast: baby carrots, activia peach, Oatmeal. Lunch: Baby Carrots, Traditional Cornbread Stuffing, Apples. Dinner: Broccoli, Ranch Salad Dressing, Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). more...
on diet RealAffy's own diet   losing 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for RealAffy's own diet

RealAffy's weight history

RealAffy's Recent Activity

RealAffy's Own Activity

No recent activity.

RealAffy's Buddies

No recent activity.

Other Member Diet Recent Activity

Svjenni recorded a Weigh In at 161.0 lb.
Sponge Cakekins updated their Food Diary.
Mexican1 recorded a Weigh In at 211.6 lb.
NoGovtNeal updated their Food Diary.
dilemadiet recorded a Weigh In at 198.0 lb.
cantseemetoes recorded a Weigh In at 222.7 lb.
Petunia2015 recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.