cchantae's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
176.8 lb Lost so far: 19.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
903 kcal Fat: 30.38g | Prot: 66.16g | Carb: 99.39g.   Breakfast: AdvantEDGE Carb Control Shake - Chocolate Fudge, Oranges. Lunch: AdvantEDGE Carb Control Shake - Chocolate Fudge, Red Delicious Apples. Dinner: turkey burger, Organic Spring Mix, Tomatoes, Cucumber (with Peel), Light Done Right Raspberry Vinaigrette, Grapefruit. Snacks/Other: turtles. more...
on diet cchantae's own diet   losing 4.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cchantae's weight history


cchantae's Recent Activity

cchantae's Own Activity

No recent activity.

cchantae's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela commented on Phooka's Journal Entry.
Aweroile recorded a Weight Entry at 172.0 lb.
PGM012197 recorded a Weight Entry at 202.2 lb.
RichardVieira supported Lizy Sabino's Journal Entry.
Sidnei Almeida recorded a Weight Entry at 164.5 lb.
dariazueva recorded a Weight Entry at 134.5 lb.
orbiplaya recorded a Weight Entry at 159.8 lb.
april761 commented on JockoT's Journal Entry.