marcia200's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013

Diet Calendar Entry for 16 March 2013:
1131 kcal Fat: 83.60g | Prot: 71.57g | Carb: 26.86g.   Breakfast: sausage pattie, splenda, black coffee, eggs, half and half. Lunch: diet pepsi, mayonnaise, broccolli, spinach, dill relish, fish. Dinner: bratwurst, sauerkraut, spinach. Snacks/Other: sugar free jello, cool whip. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



marcia200's weight history


marcia200's Recent Activity

marcia200's Own Activity

No recent activity.

marcia200's Buddies

KellyM25 replied to their challenge post - SSTII - Monday March 30th.

Atkins Recent Activity

diehard3 updated their Food Diary.
Mandana21 updated their Exercise Diary.
PaulBu recorded a Weigh In at 201.0 lb.
angelskysc recorded a Weigh In at 183.0 lb.
redgirl1974 recorded a Journal Entry.
SailorG started a new challenge topic - I'm game for this one.
englishmys commented on maelynpeacock's Journal Entry.
katburt and GuntherDog1 are now buddies.