marcia200's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013

Diet Calendar Entry for 16 March 2013:
1131 kcal Fat: 83.60g | Prot: 71.57g | Carb: 26.86g.   Breakfast: black coffee, half and half, eggs, splenda, sausage pattie. Lunch: broccolli, spinach, fish, mayonnaise, dill relish, diet pepsi. Dinner: bratwurst, spinach, sauerkraut. Snacks/Other: sugar free jello, cool whip. more...
on diet Atkins  

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