marcia200's Journal, 17 March 2013

I actually started last thursday and have lost 4 pounds but I want to restart and it wont let me go back
218.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
715 kcal Fat: 55.81g | Prot: 42.12g | Carb: 9.38g.   Breakfast: half and half, eggs, black coffee, splenda, bratwurst. Dinner: corn beef, cabbage. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



marcia200's weight history


marcia200's Recent Activity

marcia200's Own Activity

No recent activity.

marcia200's Buddies

KellyM25 commented on their Journal Entry.

Atkins Recent Activity

jbjibby recorded a Weigh In at 326.0 lb.
fd722 recorded a Weigh In at 224.0 lb.
dukeybell recorded a Weigh In at 162.8 lb.
cutetony updated their Exercise Diary.
r21420 recorded a Weigh In at 294.5 lb.
Shari22 recorded a Weigh In at 117.6 lb.
lindalaw111 updated their Food Diary.
cintia7605 recorded a Weigh In at 143.6 lb.