marcia200's Journal, 17 March 2013

I actually started last thursday and have lost 4 pounds but I want to restart and it wont let me go back
218.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
715 kcal Fat: 55.81g | Prot: 42.12g | Carb: 9.38g.   Breakfast: black coffee, splenda, half and half, eggs, bratwurst. Dinner: corn beef, cabbage. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



marcia200's weight history


marcia200's Recent Activity

marcia200's Own Activity

No recent activity.

marcia200's Buddies

KayseaLove recorded a Weigh In at 165.8 lb.

Atkins Recent Activity

BigC1972 updated their Exercise Diary.
Marlene1952 updated their Food Diary.
time4achange commented on their Journal Entry.
belladonna1031 recorded a Weigh In at 240.0 lb.
ioaq5100 updated their Exercise Diary.
april761 commented on rhontique's Journal Entry.
newnormal and FiveTwoCowboy are now buddies.
tweetycat recorded a Weigh In at 248.0 lb.