marcia200's Journal, 17 March 2013

I actually started last thursday and have lost 4 pounds but I want to restart and it wont let me go back
218.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
715 kcal Fat: 55.81g | Prot: 42.12g | Carb: 9.38g.   Breakfast: bratwurst, splenda, black coffee, eggs, half and half. Dinner: corn beef, cabbage. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



marcia200's weight history


marcia200's Recent Activity

marcia200's Own Activity

No recent activity.

marcia200's Buddies

KellyM25 replied to CP23322's challenge post - Sassy Sistas Phase #1 - Wednesday, July 23.

Atkins Recent Activity

Iamtoofat5 recorded a Weigh In at 157.2 lb.
Lida Rose updated their Food Diary.
alexzwk recorded a Journal Entry.
pmgraph recorded a Weigh In at 151.2 lb.
GolfPro99 recorded a Weigh In at 209.0 lb.
trackin64 recorded a Weigh In at 181.0 lb.
jaime30024 joined group Atkins - New Me For 2014-2015.
cuddly_ems recorded a Weigh In at 159.4 lb.