+&-
+Ahh. better. So yesterday I broke out my bike for the first time this summer. it was a mile of ride total which is nothing but it was better than getting all sweaty and such walking around in the rainy/humid/heat/blah. I went and voted my lady has yet to concede so we will see.
-/What else? oh i feel icky. hopefully tummy settles itself.
+...but glad that 2 lbs magically decided to get lost. I get to see him today. *sigh* It's been since last friday which is way too long to go without a hug. *need hug and kisses and love*
-I was bad yestrday and bought a groupon for a dozen cup cakes. I am thinking halloween cupcakes would be nice. I am hoping to be 30 lbs down by halloween or at very least to 299.
+ today I see my therapist for the first time in some time... which means getting off work early so if the appt doesnt go well at least there is that.
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321.8 lb
Lost so far: 17.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2010:
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4583 kcal
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Activities & Exercise:
Sitting - 3 hours and 29 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours, Resting - 5 hours and 31 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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Comments
yay for bike riding, boo for your stomach, and yay for getting hugs and getting off work early
11 Aug 10 by member: britt-a-knee
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