| March 2011 |
| Wed 23rd: |
200 *
|
8%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| December 2010 |
| Tue 7th: |
-
|
-
|
|
3504*
|
-
|
| August 2010 |
| Fri 27th: |
890 *
|
37%
|
fat: 26.25g |
| |
protein: 18.50g |
| |
carbs: 143.50g |
|
-
|
-
|
| Thu 26th: |
820 *
|
34%
|
fat: 29.50g |
| |
protein: 18.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Mon 23rd: |
1707 *
|
71%
|
fat: 68.77g |
| |
protein: 78.38g |
| |
carbs: 204.50g |
|
-
|
-
|
| Sun 22nd: |
1810 *
|
75%
|
fat: 95.50g |
| |
protein: 61.65g |
| |
carbs: 183.25g |
|
-
|
-
|
| Sat 21st: |
316 *
|
13%
|
fat: 1.73g |
| |
protein: 35.40g |
| |
carbs: 46.67g |
|
4145*
|
 3829
|
| Fri 20th: |
100 *
|
4%
|
fat: 3.50g |
| |
protein: 0.90g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 19th: |
1177 *
|
49%
|
fat: 34.87g |
| |
protein: 43.22g |
| |
carbs: 196.35g |
|
4008*
|
2831
|
| Wed 18th: |
1887 *
|
79%
|
fat: 58.27g |
| |
protein: 64.38g |
| |
carbs: 296.50g |
|
3841*
|
1954
|
| Tue 17th: |
1117 *
|
47%
|
fat: 38.27g |
| |
protein: 27.38g |
| |
carbs: 173.50g |
|
-
|
-
|
| Mon 16th: |
1670 *
|
70%
|
fat: 52.00g |
| |
protein: 46.00g |
| |
carbs: 252.00g |
|
-
|
-
|
| Sun 15th: |
1537 *
|
64%
|
fat: 30.60g |
| |
protein: 67.87g |
| |
carbs: 275.13g |
|
3930*
|
2393
|
| Sat 14th: |
2097
|
87%
|
fat: 61.66g |
| |
protein: 70.01g |
| |
carbs: 338.50g |
|
-
|
-
|
| Fri 13th: |
1424 *
|
59%
|
fat: 42.00g |
| |
protein: 34.00g |
| |
carbs: 230.00g |
|
-
|
-
|
| Thu 12th: |
2251 *
|
94%
|
fat: 54.03g |
| |
protein: 78.94g |
| |
carbs: 391.10g |
|
-
|
-
|
| Wed 11th: |
-
|
-
|
|
4583*
|
-
|
| Tue 10th: |
2236 *
|
93%
|
fat: 63.69g |
| |
protein: 66.40g |
| |
carbs: 368.98g |
|
4981*
|
2745
|
| Mon 9th: |
3426 *
|
143%
|
fat: 120.44g |
| |
protein: 73.35g |
| |
carbs: 520.88g |
|
4653*
|
1227
|
| Sat 7th: |
-
|
-
|
|
4564*
|
-
|
| Fri 6th: |
2120 *
|
88%
|
fat: 83.00g |
| |
protein: 49.00g |
| |
carbs: 308.00g |
|
4676*
|
2556
|
| Thu 5th: |
2532 *
|
106%
|
fat: 66.09g |
| |
protein: 81.77g |
| |
carbs: 404.74g |
|
4862*
|
2330
|
