agirlfromminnesota's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Wed 23rd: 200 * 8%
fat: 2.00g
|
protein: 10.00g
|
carbs: 31.00g
- -
December 2010
Tue 7th: - - 3504* -
August 2010
Fri 27th: 890 * 37%
fat: 26.25g
|
protein: 18.50g
|
carbs: 143.50g
- -
Thu 26th: 820 * 34%
fat: 29.50g
|
protein: 18.00g
|
carbs: 120.00g
- -
Mon 23rd: 1707 * 71%
fat: 68.77g
|
protein: 78.38g
|
carbs: 204.50g
- -
Sun 22nd: 1810 * 75%
fat: 95.50g
|
protein: 61.65g
|
carbs: 183.25g
- -
Sat 21st: 316 * 13%
fat: 1.73g
|
protein: 35.40g
|
carbs: 46.67g
4145*  3829
Fri 20th: 100 * 4%
fat: 3.50g
|
protein: 0.90g
|
carbs: 16.00g
- -
Thu 19th: 1177 * 49%
fat: 34.87g
|
protein: 43.22g
|
carbs: 196.35g
4008*  2831
Wed 18th: 1887 * 79%
fat: 58.27g
|
protein: 64.38g
|
carbs: 296.50g
3841*  1954
Tue 17th: 1117 * 47%
fat: 38.27g
|
protein: 27.38g
|
carbs: 173.50g
- -
Mon 16th: 1670 * 70%
fat: 52.00g
|
protein: 46.00g
|
carbs: 252.00g
- -
Sun 15th: 1537 * 64%
fat: 30.60g
|
protein: 67.87g
|
carbs: 275.13g
3930*  2393
Sat 14th: 2097 87%
fat: 61.66g
|
protein: 70.01g
|
carbs: 338.50g
- -
Fri 13th: 1424 * 59%
fat: 42.00g
|
protein: 34.00g
|
carbs: 230.00g
- -
Thu 12th: 2251 * 94%
fat: 54.03g
|
protein: 78.94g
|
carbs: 391.10g
- -
Wed 11th: - - 4583* -
Tue 10th: 2236 * 93%
fat: 63.69g
|
protein: 66.40g
|
carbs: 368.98g
4981*  2745
Mon 9th: 3426 * 143%
fat: 120.44g
|
protein: 73.35g
|
carbs: 520.88g
4653*  1227
Sat 7th: - - 4564* -
Fri 6th: 2120 * 88%
fat: 83.00g
|
protein: 49.00g
|
carbs: 308.00g
4676*  2556
Thu 5th: 2532 * 106%
fat: 66.09g
|
protein: 81.77g
|
carbs: 404.74g
4862*  2330

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