lastuck09's Journal, 11 August 2010

136.5 lb Lost so far: 7.5 lb.    Still to go: 1.5 lb.    Diet followed poorly.

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110 kcal

Fat: 0.00g | Prot: 1.00g | Carb: 29.00g.   Breakfast: banana. more...

1996 kcal

Activities & Exercise: Desk Work - 8 hours, Sitting - 15 minutes, Driving - 10 minutes, Standing - 30 minutes, Housework - 5 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Walking (brisk) - 4/mph - 40 minutes. more...