lastuck09
Joined June 2010
Posts
17
Following
0
Followers
0
Weight History

Start Weight
144.0 lb
Lost so far: 10.5 lb

Current Weight
154.5 lb
Performance: gaining 0.3 lb a week

Goal Weight
135.0 lb
Still to go: 19.5 lb

lastuck09's Weight History


lastuck09's Cookbook

cals: 344kcal | fat: 9.47g | carbs: 46.25g | prot: 17.68g
Asian Chicken Stir Fry with Brown Rice
A yummy, healthy and hearty stir-fry, just like mom made.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
cals: 45kcal | fat: 1.52g | carbs: 7.72g | prot: 1.46g
Italian Zucchini
A nice lighter side dish to grilled items. Can even be tossed with pasta.
view complete cookbook

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lastuck09's journal

27 July 2012

This week wasn't perfect by any means, but I think I did pretty well. Maybe it was just last night and being so busy with Tyler that I didn't have time ...
on diet lastuck09's own diet  

20 July 2012

Ok 4.5 months after Baby T was born and now it's time to stop finding excuses and to get back on the horse. Things are in a good enough place that I can ...
on diet lastuck09's own diet  

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Rincewind42 updated their Food Diary.