lastuck09
Joined June 2010
Posts
17
Following
0
Followers
0
Weight History

Start Weight
144.0 lb
Lost so far: 10.5 lb

Current Weight
154.5 lb
Performance: gaining 0.3 lb a week

Goal Weight
135.0 lb
Still to go: 19.5 lb

lastuck09's Weight History


lastuck09's Cookbook

cals: 344kcal | fat: 9.47g | carbs: 46.25g | prot: 17.68g
Asian Chicken Stir Fry with Brown Rice
A yummy, healthy and hearty stir-fry, just like mom made.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
cals: 45kcal | fat: 1.52g | carbs: 7.72g | prot: 1.46g
Italian Zucchini
A nice lighter side dish to grilled items. Can even be tossed with pasta.
view complete cookbook

Other Related Links

Members


lastuck09's journal

27 July 2012

This week wasn't perfect by any means, but I think I did pretty well. Maybe it was just last night and being so busy with Tyler that I didn't have time ...
on diet lastuck09's own diet  

20 July 2012

Ok 4.5 months after Baby T was born and now it's time to stop finding excuses and to get back on the horse. Things are in a good enough place that I can ...
on diet lastuck09's own diet  

lastuck09's Recent Food & Exercise


lastuck09's Recent Activity

lastuck09's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

banusicrar commented on zeynepsayra's Journal Entry.
ApacheTiger37 updated their Food Diary.
glen commented on HCB's Journal Entry.
Fledgist recorded a Journal Entry and a Weight Entry at 228.8 lb.
MoMo6700 recorded a Weight Entry at 136.0 lb.
rcrummitt updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
merita105 recorded a Weight Entry at 143.0 lb.