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tonight l did my preset workout 2. 30 minutes, 6 miles,192 calories burned. Then, I did ten minutes more at level 6 resistance, doing two miles, burning 66 more calories.
Diet Calendar Entry for 15 March 2013:
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1685 kcal
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Fat: 41.13g | Prot: 78.05g | Carb: 252.21g.
Breakfast: Blueberry Yogurt with 100% Natural Lowfat Granola, butter, belvita cinnamon brown sugar, navel orange. Lunch: Thai tea, rice vermicelli noodles, Prawns, grilled chicken . Dinner: butter, Lucerne 1% milk, Bay's multi grain English muffin, crispix. more...
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