davejroy's Journal, 15 March 2013

Restrarting my diet with Dr. McClendon. 1000 calorie restricted diet an Phen something 1/2 pill to curn appatite.
286.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1223 kcal Fat: 46.13g | Prot: 75.55g | Carb: 128.50g.   Breakfast: Country Style Pork Sausage, Fried Egg, Margarine, Orange Juice, Whole Wheat Bread (Commercial). Lunch: Leaf Tea Presweetened. Dinner: Salmon. more...
on diet davejroy's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for davejroy's own diet



davejroy's weight history


davejroy's Recent Activity

davejroy's Own Activity

No recent activity.

davejroy's Buddies

No recent activity.

Other Member Diet Recent Activity

Suzy May Blackfly commented on mrsmole's Weigh In.
averyalicia recorded a Weigh In at 205.2 lb.
snezica supported Deere Man's Weigh In.
casserole recorded a Weigh In at 184.0 lb.
clydebrown supported jmb3450's Journal Entry.
Sweeet2th supported Rockiesfan's Journal Entry.
millerm40 commented on amberrozell's Journal Entry.
daerope recorded a Weigh In at 176.4 lb.