davejroy's Journal, 15 March 2013

Restrarting my diet with Dr. McClendon. 1000 calorie restricted diet an Phen something 1/2 pill to curn appatite.
286.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1223 kcal Fat: 46.13g | Prot: 75.55g | Carb: 128.50g.   Breakfast: Fried Egg, Whole Wheat Bread (Commercial), Country Style Pork Sausage, Orange Juice, Margarine. Lunch: Leaf Tea Presweetened. Dinner: Salmon. more...
on diet davejroy's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



davejroy's weight history


davejroy's Recent Activity

davejroy's Own Activity

No recent activity.

davejroy's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 updated their Food Diary.
musicartlife7 recorded a Journal Entry and a Weight Entry at 252.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Tara--RD commented on Mary Ellen Mitchell's Journal Entry.
amoralesm89 recorded a Weight Entry at 203.7 lb.
ClassicRocker commented on Draglist's Journal Entry.
afurston updated their Food Diary.
ahanks1 recorded a Weight Entry at 124.0 lb.