davejroy's Journal, 15 March 2013

Restrarting my diet with Dr. McClendon. 1000 calorie restricted diet an Phen something 1/2 pill to curn appatite.
286.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1223 kcal Fat: 46.13g | Prot: 75.55g | Carb: 128.50g.   Breakfast: Country Style Pork Sausage, Fried Egg, Margarine, Orange Juice, Whole Wheat Bread (Commercial). Lunch: Leaf Tea Presweetened. Dinner: Salmon. more...
on diet davejroy's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for davejroy's own diet



davejroy's weight history


davejroy's Recent Activity

davejroy's Own Activity

No recent activity.

davejroy's Buddies

No recent activity.

Other Member Diet Recent Activity

danau recorded a Weigh In at 116.9 lb.
cannellmitch recorded a Weigh In at 181.0 lb.
Myrrddrraal recorded a Weigh In at 183.8 lb.
johnlopezj recorded a Weigh In at 233.0 lb.
snezica commented on their Journal Entry.
Darlene Kashmir recorded a Weigh In at 114.6 lb.
Sweet Ce commented on jparlett's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.