davejroy's Journal, 15 March 2013

Restrarting my diet with Dr. McClendon. 1000 calorie restricted diet an Phen something 1/2 pill to curn appatite.
286.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1223 kcal Fat: 46.13g | Prot: 75.55g | Carb: 128.50g.   Breakfast: Fried Egg, Whole Wheat Bread (Commercial), Country Style Pork Sausage, Orange Juice, Margarine. Lunch: Leaf Tea Presweetened. Dinner: Salmon. more...
on diet davejroy's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for davejroy's own diet



davejroy's weight history


davejroy's Recent Activity

davejroy's Own Activity

No recent activity.

davejroy's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Jozette99's Journal Entry.
XshapeshiftX commented on dayberndt's Journal Entry.
annmarie1987 supported Gillianpendlrbury's Journal Entry.
kasha1212 updated their Food Diary.
philmck commented on their Journal Entry.
Jozette99 recorded a Journal Entry.
Shyanne Howlett recorded a Weigh In at 165.0 lb.
Flintstone7106 recorded a Weigh In at 278.0 lb.