| July 2014 |
| Wed 2nd: |
-
|
-
|
|
3920*
|
-
|
| March 2013 |
| Thu 21st: |
512 *
|
24%
|
fat: 19.45g |
| |
protein: 46.96g |
| |
carbs: 44.14g |
|
-
|
-
|
| Wed 20th: |
819 *
|
39%
|
fat: 20.00g |
| |
protein: 60.56g |
| |
carbs: 105.00g |
|
-
|
-
|
| Tue 19th: |
1021 *
|
49%
|
fat: 22.50g |
| |
protein: 91.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Mon 18th: |
1125 *
|
54%
|
fat: 27.09g |
| |
protein: 74.57g |
| |
carbs: 149.19g |
|
-
|
-
|
| Sun 17th: |
840 *
|
40%
|
fat: 26.00g |
| |
protein: 56.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Sat 16th: |
941 *
|
45%
|
fat: 41.89g |
| |
protein: 80.87g |
| |
carbs: 62.52g |
|
-
|
-
|
| Fri 15th: |
1223 *
|
58%
|
fat: 46.13g |
| |
protein: 75.55g |
| |
carbs: 128.50g |
|
-
|
-
|
| January 2013 |
| Sat 26th: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
