davejroy's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
286.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1223 kcal Fat: 46.13g | Prot: 75.55g | Carb: 128.50g.   Breakfast: Fried Egg, Margarine, Orange Juice, Whole Wheat Bread (Commercial), Country Style Pork Sausage. Lunch: Leaf Tea Presweetened. Dinner: Salmon. more...
on diet davejroy's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for davejroy's own diet



davejroy's weight history


davejroy's Recent Activity

davejroy's Own Activity

No recent activity.

davejroy's Buddies

No recent activity.

Other Member Diet Recent Activity

ofdwolf supported Glaun's Weigh In.
_faezah recorded a Weigh In at 194.0 lb.
spinx1971 commented on their Journal Entry.
Yvette L.H. recorded a Weigh In at 143.4 lb.
jeannieselby supported PepperMill's Journal Entry.
ammittai updated their Food Diary.
S0786 supported Blackdove77's Weigh In.
Glaun recorded a Weigh In at 197.8 lb.