davejroy's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
286.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1223 kcal Fat: 46.13g | Prot: 75.55g | Carb: 128.50g.   Breakfast: Orange Juice, Whole Wheat Bread (Commercial), Margarine, Country Style Pork Sausage, Fried Egg. Lunch: Leaf Tea Presweetened. Dinner: Salmon. more...
on diet davejroy's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for davejroy's own diet



davejroy's weight history


davejroy's Recent Activity

davejroy's Own Activity

No recent activity.

davejroy's Buddies

No recent activity.

Other Member Diet Recent Activity

mr wmcbeath updated their Exercise Diary.
Emerson Goldman recorded a Weigh In at 174.0 lb.
LeannaC1114 recorded a Journal Entry.
cwilson7873 updated their Food Diary.
militaryman recorded a Weigh In at 175.0 lb.
moe15ofhp supported Bodybeautiful870's Journal Entry.
Life is a gift recorded a Weigh In at 197.0 lb.
HCB commented on their Journal Entry.