crazeeani's Journal, 15 March 2013

Ugh 3 weeks in a row!
139.8 lb Lost so far: 5.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
1300 kcal Fat: 43.50g | Prot: 37.00g | Carb: 193.00g.   Breakfast: Starbucks caramel frap, Starbucks banana bread. Lunch: Noodles and company med, Noodles and company chicken noodle. more...
2290 kcal Activities & Exercise: Sitting - 4 hours, Standing - 9 hours, Driving - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
on diet crazeeani's own diet   steady weight

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Better than going up!(like me) 
18 Mar 13 by member: Only1Bones

     
 

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