crazeeani's Journal, 09 March 2013

Hmm...I was 140 for two weeka in a row, now im 139 two weeks...ugh
139.8 lb Lost so far: 5.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:
1687 kcal Fat: 59.50g | Prot: 59.50g | Carb: 129.50g.   Breakfast: special k protein bar, special k raspberry cheesecake. Lunch: white sangria, shoe string fries, turkey bacon sandwich. Dinner: pepperoni canadian bacon pizza. more...
2277 kcal Activities & Exercise: Dance (slow step) - 1 hour, Standing - 7 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
on diet crazeeani's own diet   steady weight

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