Weigh In record (no journal entry) for 15 March 2013
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203.0 lb
Lost so far: 25.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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599 kcal
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Fat: 29.00g | Prot: 25.61g | Carb: 60.08g.
Lunch: Chips Ahoy! Original, Chocolate Syrup, 2% Fat Milk, Chicken or Turkey Salad. more...
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steady weight
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