Twisted511's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
203.0 lb Lost so far: 25.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:
3348 kcal Fat: 178.37g | Prot: 101.51g | Carb: 359.07g.   Lunch: Barbecue Potato Chips, 100 Calorie Cakesters, Hook & Ladder Sub (Medium), Coco-Cola Classic (12 oz). Dinner: 2% Fat Milk, Chocolate Syrup, Chips Ahoy! Original, 14" Pepperoni Pizza. Snacks/Other: Chocolate Peanut Butter Ice Cream. more...
3229 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
on diet Twisted511's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twisted511's weight history


Twisted511's Recent Activity

Twisted511's Own Activity

No recent activity.

Twisted511's Buddies

No recent activity.

Other Member Diet Recent Activity

Yourpissingmeoff added EvaSmiley's Turkey Mini Meatballs recipe to their cook book.
Marcus Welby commented on Barkley35's Weight Entry.
andreasgi recorded a Weight Entry at 174.2 lb.
CammieCo commented on iulani's Journal Entry.
Donna Mashburn recorded a Journal Entry and a Weight Entry at 201.8 lb.
warrenwinter commented on Yourpissingmeoff's Journal Entry.
DJ Beecher commented on NilzaC's Journal Entry.
katiestewart recorded a Weight Entry at 200.0 lb.