Twisted511's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
203.0 lb Lost so far: 25.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:
3348 kcal Fat: 178.37g | Prot: 101.51g | Carb: 359.07g.   Lunch: 100 Calorie Cakesters, Hook & Ladder Sub (Medium), Barbecue Potato Chips, Coco-Cola Classic (12 oz). Dinner: 2% Fat Milk, Chocolate Syrup, 14" Pepperoni Pizza, Chips Ahoy! Original. Snacks/Other: Chocolate Peanut Butter Ice Cream. more...
3229 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
on diet Twisted511's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twisted511's own diet



Twisted511's weight history


Twisted511's Recent Activity

Twisted511's Own Activity

No recent activity.

Twisted511's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported HCB's Journal Entry.
441fp recorded a Weigh In at 163.4 lb.
ddgsandra updated their Food Diary.
krzars recorded a Weigh In at 162.0 lb.
Curley joined group 40's with 10-25 lbs to Lose.
djs2512 recorded a Weigh In at 185.0 lb.
_hol_ recorded a Weigh In at 220.8 lb.
weezerboy recorded a Weigh In at 211.5 lb.