Twisted511's Journal, 14 March 2013

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Weigh In record (no journal entry) for 14 March 2013

203.0 lb Lost so far: 25.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:

3348 kcal

Fat: 178.37g | Prot: 101.51g | Carb: 359.07g. Lunch: 100 Calorie Cakesters, Hook & Ladder Sub (Medium), Barbecue Potato Chips, Coco-Cola Classic (12 oz). Dinner: 2% Fat Milk, Chocolate Syrup, 14" Pepperoni Pizza, Chips Ahoy! Original. Snacks/Other: Chocolate Peanut Butter Ice Cream. more...

3229 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

on diet Twisted511's own diet


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	recorded a weigh in at 207.5 lb.
	recorded a weigh in at 209.0 lb.
	recorded a weigh in at 208.5 lb.
	recorded a weigh in at 208.5 lb.

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	jpburnsed recorded a weigh in at 212.0 lb.
	Jdavlou recorded a weigh in at 140.0 lb.
	texasheart updated their Food Diary.
	linkeclan recorded a weigh in at 185.2 lb.
	albab updated their Exercise Diary.
	zmasterweb recorded a journal and a weigh in at 168.2 lb.
	stoppingthecycle commented on Time For a Change Mom's journal.
	mamaMbali recorded a journal and a weigh in at 138.7 lb.

Twisted511's Journal, 14 March 2013

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