trueviet101's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
158.8 lb Lost so far: 21.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1912 kcal Fat: 63.33g | Prot: 154.19g | Carb: 202.18g.   Breakfast: Syntha-6 Chocolate Milkshake Protein Shakes, avacado, plain greek yogurt, frozen blueberries. Lunch: tuna chicken of the sea, egg, apple, banana, green giant blend. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trueviet101's own diet



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

Jean.Marc.Lopez recorded a Weigh In at 149.5 lb.
psychmaster recorded a Weigh In at 275.6 lb.
charatense supported buenasvibras's Weigh In.
Didge2 recorded a Weigh In at 251.1 lb.
pandasmom commented on Twistedcorpse's Weigh In.
knuckles the mgtow monk commented on NavymomT's Journal Entry.
saraeaves updated their Food Diary.
stevieweevie supported Shari22's Weigh In.