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trueviet101's Journal, 16 March 2013
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Weigh In record (no journal entry) for 16 March 2013
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157.8 lb
Lost so far: 22.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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1972 kcal
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Fat: 68.12g | Prot: 88.46g | Carb: 233.12g.
Breakfast: Peach Cobbler, Sangria, onion strings, Steak and Malibu Shrimp, New england clam chowder. more...
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on diet trueviet101's own diet
losing 1.1 lb a week
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