trueviet101's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
157.8 lb Lost so far: 22.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
1972 kcal Fat: 68.12g | Prot: 88.46g | Carb: 233.12g.   Breakfast: Steak and Malibu Shrimp, New england clam chowder, onion strings, Peach Cobbler, Sangria. more...
on diet trueviet101's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trueviet101's own diet



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

paddocks55 updated their Food Diary.
fred4win supported NancyluvzJon's Weigh In.
jnk recorded a Weigh In at 158.3 lb.
jespes26 recorded a Weigh In at 222.2 lb.
cafont recorded a Weigh In at 192.0 lb.
thr33strip3s recorded a Journal Entry and a Weigh In at 216.5 lb.
taptele recorded a Weigh In at 175.0 lb.
FroukjeK recorded a Journal Entry and a Weigh In at 145.5 lb.