trueviet101's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
157.8 lb Lost so far: 22.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
1972 kcal Fat: 68.12g | Prot: 88.46g | Carb: 233.12g.   Breakfast: Steak and Malibu Shrimp, New england clam chowder, onion strings, Peach Cobbler, Sangria. more...
on diet trueviet101's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

nurul_kw recorded a Weight Entry at 135.1 lb.
DBthin recorded a Weight Entry at 199.1 lb.
dltw52 updated their Exercise Diary.
HERMAN-TOCUYO recorded a Weight Entry at 200.4 lb.
zarchasmpgmr recorded a Weight Entry at 191.6 lb.
arsescenic updated their Food Diary.
martienelson and Marlene1952 are now buddies.
G0nz410 recorded a Weight Entry at 176.4 lb.