trueviet101's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
157.8 lb Lost so far: 22.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
1972 kcal Fat: 68.12g | Prot: 88.46g | Carb: 233.12g.   Breakfast: Steak and Malibu Shrimp, New england clam chowder, onion strings, Peach Cobbler, Sangria. more...
on diet trueviet101's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tahoebrun supported Mike's girl's Weight Entry.
Ti_sve supported Katsolo's Journal Entry.
crgg recorded a Weight Entry at 217.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Kenna Morton commented on their Journal Entry.
jenniferl12003 supported srossca's Journal Entry.
Draglist updated their Exercise Diary.
wright2018 commented on John10251's Journal Entry.