| June 2013 |
| Tue 25th: |
1810 *
|
70%
|
fat: 44.00g |
| |
protein: 198.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Wed 19th: |
1060 *
|
41%
|
fat: 8.00g |
| |
protein: 205.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 18th: |
1230 *
|
47%
|
fat: 28.00g |
| |
protein: 199.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
1546 *
|
59%
|
fat: 38.31g |
| |
protein: 168.82g |
| |
carbs: 139.34g |
|
-
|
-
|
| Fri 24th: |
1123 *
|
43%
|
fat: 23.11g |
| |
protein: 89.14g |
| |
carbs: 136.00g |
|
-
|
-
|
| Thu 23rd: |
1120 *
|
43%
|
fat: 40.00g |
| |
protein: 24.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Tue 21st: |
1678 *
|
65%
|
fat: 42.65g |
| |
protein: 155.94g |
| |
carbs: 170.15g |
|
-
|
-
|
| Mon 20th: |
1655 *
|
64%
|
fat: 57.83g |
| |
protein: 144.66g |
| |
carbs: 139.65g |
|
-
|
-
|
| Thu 16th: |
1738 *
|
67%
|
fat: 44.92g |
| |
protein: 156.68g |
| |
carbs: 183.00g |
|
-
|
-
|
| Wed 15th: |
1774 *
|
68%
|
fat: 46.00g |
| |
protein: 103.00g |
| |
carbs: 239.00g |
|
-
|
-
|
| Fri 10th: |
680 *
|
26%
|
fat: 34.00g |
| |
protein: 8.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Thu 9th: |
1746 *
|
67%
|
fat: 52.00g |
| |
protein: 161.51g |
| |
carbs: 161.65g |
|
-
|
-
|
| Wed 8th: |
1389 *
|
53%
|
fat: 10.42g |
| |
protein: 129.45g |
| |
carbs: 202.43g |
|
-
|
-
|
| April 2013 |
| Thu 18th: |
1290 *
|
50%
|
fat: 18.24g |
| |
protein: 126.73g |
| |
carbs: 148.00g |
|
-
|
-
|
| Tue 16th: |
1920 *
|
74%
|
fat: 66.35g |
| |
protein: 199.15g |
| |
carbs: 132.05g |
|
-
|
-
|
| Thu 11th: |
1605 *
|
62%
|
fat: 66.94g |
| |
protein: 105.58g |
| |
carbs: 150.77g |
|
-
|
-
|
| Wed 10th: |
1596 *
|
61%
|
fat: 44.00g |
| |
protein: 136.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Tue 9th: |
2040 *
|
78%
|
fat: 54.36g |
| |
protein: 168.63g |
| |
carbs: 137.28g |
|
-
|
-
|
| Mon 8th: |
1752 *
|
67%
|
fat: 67.25g |
| |
protein: 105.32g |
| |
carbs: 182.52g |
|
-
|
-
|
| Sun 7th: |
1886 *
|
73%
|
fat: 60.90g |
| |
protein: 143.85g |
| |
carbs: 187.88g |
|
-
|
-
|
