trueviet101's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
159.4 lb Lost so far: 20.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
2012 kcal Fat: 52.88g | Prot: 160.48g | Carb: 240.98g.   Breakfast: quinoa, tuna in oil, banana, apple, avacado. Dinner: quinoa, Swai White Fish Fillets, banana. Snacks/Other: syntha-6. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trueviet101's own diet



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on Lvoksana's Weigh In.
got the munchies and smartygirlCA are now buddies.
martienelson updated their Food Diary.
JanetK02 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
okdittohead recorded a Weigh In at 157.8 lb.
debrafrederick updated their Food Diary.
smartygirlCA commented on You are lovable's Journal Entry.