Weigh In record (no journal entry) for 15 March 2013
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261.5 lb
Lost so far: 0 lb.
Still to go: 81.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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1365 kcal
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Fat: 50.00g | Prot: 60.00g | Carb: 164.00g.
Breakfast: CTRY CROCK LIGHT MARGN, Lite White Bread, brown n serve turkey links, Egg Beaters southwest, 100% Liquid Egg Whites, Singles American Cheese Slices (Kraft). Snacks/Other: Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
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losing 7.0 lb a week
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