Pamboj's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
129.4 lb Lost so far: 0.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
260 kcal Fat: 5.50g | Prot: 5.00g | Carb: 52.50g.   Breakfast: maxwell house international latte vanilla caramel, molasses, eggo low fat waffles. more...
losing 0.8 lb a week

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