Maheva's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013

Diet Calendar Entries for 15 March 2013:
2221 kcal Fat: 124.40g | Prot: 90.11g | Carb: 191.93g.   Breakfast: coffee, marmalade, plain yog, water, chocolate croissant, freshly squeezed orange juice, orange. Lunch: soup, banana. Dinner: chicken roast, green tea, mayo . Snacks/Other: croissant, coffee, water. more...
2437 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet Maheva's own diet  



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