Walter1960's Journal, 14 March 2013

Wrist is feeling better, weight still falling, didnt have the best discipline this week...can't wait to lose the cast!
308.2 lb Lost so far: 7.8 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:
1747 kcal Fat: 65.80g | Prot: 98.53g | Carb: 121.91g.   Breakfast: Egg McMuffin. Lunch: Havarti Cheese, Steady Eddie Bread, Tuna, mayo, celery. Dinner: Steady Eddie Bread, Peanut Butter 100% Natural Creamy. Snacks/Other: Merlot Wine . more...
3993 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet Walter1960's own diet   losing 1.4 lb a week

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Walter1960 recorded a Weigh In at 304.0 lb.

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jbjibby recorded a Weigh In at 344.0 lb.

Other Member Diet Recent Activity

Sduncan558 recorded a Weigh In at 117.8 lb.
bac2 recorded a Weigh In at 206.6 lb.
ljdiet recorded a Weigh In at 140.0 lb.
Twilightblue commented on their Weigh In.
Denise LaPaix recorded a Weigh In at 159.2 lb.
bartman75 recorded a Weigh In at 198.0 lb.
jefferymgreen recorded a Weigh In at 328.0 lb.
lnnjnnngs recorded a Weigh In at 192.4 lb.