Zoesmommy's Journal, 14 March 2013

BC#40 and 10th WO this month.
124.0 lb Lost so far: 18.3 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:
1285 kcal Fat: 22.57g | Prot: 47.94g | Carb: 224.63g.   Breakfast: Tangerine, Nonfat Blueberry Greek Yogurt, Red Delicious Apples. Lunch: Cooked Egg White. Dinner: P90X Recovery Drink, Cooked Brown Rice Organic, Green Peas (Frozen), Balsamic Vinaigrette. Snacks/Other: Chocolate Chip Cookie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
1518 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

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Zoesmommy recorded a Weigh In at 123.2 lb.
Zoesmommy recorded a Journal Entry and a Weigh In at 124.2 lb.
Zoesmommy recorded a Weigh In at 121.8 lb.

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Bigunn52 recorded a Journal Entry and a Weigh In at 297.4 lb.
amykeetels recorded a Weigh In at 130.1 lb.
Deion Nwosu recorded a Weigh In at 220.0 lb.
flick161 recorded a Journal Entry and a Weigh In at 122.8 lb.
hawkeyejim recorded a Weigh In at 232.8 lb.
gudiyauppal recorded a Weigh In at 133.0 lb.
Frosty Heimdall commented on NatashaChiara's Weigh In.
John G Man updated their Exercise Diary.