Zoesmommy's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
125.2 lb Lost so far: 17.1 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2013:
1337 kcal Fat: 28.14g | Prot: 65.48g | Carb: 210.49g.   Breakfast: Tangerine, Red Delicious Apples, Nonfat Blueberry Greek Yogurt. Dinner: Balsamic Vinaigrette, Cooked Brown Rice Organic, Green Peas (Frozen) , Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) . Snacks/Other: Oat Revolution - Maple & Brown Sugar, Organic 100% Pure Grade A Maple Syrup - Medium Amber, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Five Flavor Hard Candy. more...
1383 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Zoesmommy's own diet



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

Zoesmommy recorded a Weigh In at 122.3 lb.
Zoesmommy recorded a Weigh In at 122.2 lb.
Zoesmommy recorded a Weigh In at 124.4 lb.

Zoesmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

kateri2014 recorded a Weigh In at 115.0 lb.
schase02 supported GlennM's Journal Entry.
rodgav recorded a Weigh In at 165.8 lb.
morrpl recorded a Weigh In at 168.6 lb.
LilithV85 recorded a Weigh In at 195.0 lb.
Constantlytempted recorded a Weigh In at 194.6 lb.
mommywilder recorded a Weigh In at 191.8 lb.
LRogers recorded a Weigh In at 161.2 lb.