kimsan's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
150.0 lb Lost so far: 13.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
1014 kcal Fat: 22.90g | Prot: 54.51g | Carb: 151.68g.   Breakfast: chick fil a orange juice, chick fil a chicken biscuit, Coca-Cola Classic (10 oz). Lunch: snow's bumble bee minced clams , Rice Protein, shredded cabbage, unsweetened vanilla Almond milk. Dinner: rice protein, salad greens. more...
on diet kimsan's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for kimsan's own diet

kimsan's weight history

kimsan's Recent Activity

kimsan's Own Activity

No recent activity.

kimsan's Buddies

Lisa Kay updated their Food Diary.

Other Member Diet Recent Activity

JohnGG recorded a Weigh In at 207.2 lb.
flabbadabb recorded a Weigh In at 146.6 lb.
JesusIsLord777 recorded a Weigh In at 165.4 lb.
sharronchapman recorded a Weigh In at 185.0 lb.
Bistro Bandits recorded a Weigh In at 165.3 lb.
Pington recorded a Journal Entry and a Weigh In at 134.0 lb.
TonyFar recorded a Weigh In at 218.7 lb.
djs2512 recorded a Weigh In at 190.0 lb.