kimsan's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
150.0 lb Lost so far: 13.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
1014 kcal Fat: 22.90g | Prot: 54.51g | Carb: 151.68g.   Breakfast: chick fil a orange juice, chick fil a chicken biscuit, Coca-Cola Classic (10 oz). Lunch: snow's bumble bee minced clams , Rice Protein, shredded cabbage, unsweetened vanilla Almond milk. Dinner: rice protein, salad greens. more...
on diet kimsan's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kimsan's own diet



kimsan's weight history


kimsan's Recent Activity

kimsan's Own Activity

No recent activity.

kimsan's Buddies

johnelka recorded a Weigh In at 292.0 lb.
Lisa Kay replied to CP23322's challenge post - Sassy Sistas Phase #2 - Thursday Sept 18.

Other Member Diet Recent Activity

bigbassbrent supported kehfeh's Journal Entry.
prettygirl recorded a Weigh In at 187.0 lb.
myvillarancho recorded a Weigh In at 165.9 lb.
FutureMrsSieg15 recorded a Weigh In at 169.2 lb.
Pvoeth recorded a Weigh In at 221.0 lb.
titusmommy recorded a Weigh In at 210.0 lb.
Agent70 recorded a Weigh In at 142.7 lb.
ChrisComedy commented on their Journal Entry.