Weigh In record (no journal entry) for 14 March 2013
|
235.4 lb
Lost so far: 0 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2013:
|
2062 kcal
|
Fat: 63.36g | Prot: 167.46g | Carb: 174.63g.
Breakfast: Grapes, Plums, Blueberries, Strawberries, Fully Cooked Turkey Sausage Links. Lunch: Turkey Chili. Dinner: Beef Fajita Meat, Tortilla. Snacks/Other: Pork Rinds, Agave Nectar, Tequila, Chocolate Cheerios, Chocolate Peanut Butter High Protein Bar (Small). more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eonada's weight history
|