Sue4j's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
188.0 lb Lost so far: 10.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 March 2013:
1490 kcal Fat: 72.59g | Prot: 87.81g | Carb: 106.66g.   Breakfast: medifast pretzels, medifast chocolate mint. Dinner: turkey, cauliflower, tossed salad, ken's thousand, caramel syrup, mousse, roast beef. Snacks/Other: coconut rum. more...
on diet Medifast   losing 1.6 lb a week

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Sue4j recorded a Weigh In at 187.6 lb.
Sue4j recorded a Weigh In at 188.4 lb.
Sue4j supported Cathylittle's Journal Entry.
Sue4j recorded a Weigh In at 188.6 lb.

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tahoeryan recorded a Weigh In at 256.0 lb.
Sue4j recorded a Weigh In at 187.6 lb.
Judgeaz recorded a Weigh In at 397.0 lb.
bogey919 recorded a Weigh In at 257.0 lb.
raitchison recorded a Weigh In at 219.0 lb.
HealthCoachRochelle recorded a Weigh In at 153.0 lb.
JWad121 recorded a Weigh In at 172.0 lb.
tgaddis recorded a Weigh In at 174.4 lb.