Sue4j's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
188.0 lb Lost so far: 10.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 March 2013:
1490 kcal Fat: 72.59g | Prot: 87.81g | Carb: 106.66g.   Breakfast: medifast pretzels, medifast chocolate mint. Dinner: turkey, cauliflower, tossed salad, ken's thousand, caramel syrup, mousse, roast beef. Snacks/Other: coconut rum. more...
on diet Medifast   losing 7.0 lb a week

   Support   


Other Related Links

Members

Low Carb Diet Plan



Sue4j's weight history


Sue4j's Recent Activity

Sue4j's Own Activity

Sue4j recorded a Weight Entry at 175.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Gilypineda recorded a Journal Entry.
OrbityGoZoom commented on their Journal Entry.
ruthe1213 commented on Draglist's Journal Entry.
corner3nima recorded a Weight Entry at 203.2 lb.
christophernorton recorded a Weight Entry at 232.0 lb.
twookie supported kmking40's Journal Entry.
shailagraham joined group Teens with 10-25 lbs to Lose.
Meadow Mist updated their Food Diary.