Sue4j's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
188.0 lb Lost so far: 10.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 March 2013:
1490 kcal Fat: 72.59g | Prot: 87.81g | Carb: 106.66g.   Breakfast: medifast pretzels, medifast chocolate mint. Dinner: turkey, cauliflower, tossed salad, ken's thousand, caramel syrup, mousse, roast beef. Snacks/Other: coconut rum. more...
on diet Medifast   losing 7.0 lb a week

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Sue4j recorded a Weight Entry at 179.2 lb.
Sue4j recorded a Weight Entry at 182.0 lb.
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Sue4j recorded a Weight Entry at 177.2 lb.

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moomba85 recorded a Weight Entry at 171.2 lb.
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Scalewatcher3 commented on HCB's Journal Entry.
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Steven Lloyd supported Scalewatcher3's Weight Entry.
mace832 recorded a Weight Entry at 196.0 lb.