Sue4j's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
188.0 lb Lost so far: 10.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 March 2013:
1490 kcal Fat: 72.59g | Prot: 87.81g | Carb: 106.66g.   Breakfast: medifast pretzels, medifast chocolate mint. Dinner: caramel syrup, cauliflower, turkey, tossed salad, mousse, roast beef, ken's thousand. Snacks/Other: coconut rum. more...
on diet Medifast   losing 1.6 lb a week

   Support   


Other Related Links

Members

Medifast

Other Journals for Medifast



Sue4j's weight history


Sue4j's Recent Activity

Sue4j's Own Activity

Sue4j updated their Exercise Diary.

Sue4j's Buddies

No recent activity.

Medifast Recent Activity

huntnikk recorded a Journal Entry and a Weigh In at 170.4 lb.
JWad121 recorded a Weigh In at 182.8 lb.
Dzewski recorded a Weigh In at 269.9 lb.
Liz Divine recorded a Weigh In at 206.6 lb.
bluemagic33 recorded a Weigh In at 176.0 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.
raitchison recorded a Journal Entry and a Weigh In at 207.0 lb.
kbaer01 recorded a Weigh In at 244.5 lb.