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Sue4j

Start Weight:	(13 Feb 13) 198.0 lb
Current Weight:	(23 May 13) 169.2 lb
Goal Weight:	140.0 lb

following: Medifast
performance: losing 0.3 lb a week

FatSecret member since: 27 Mar 12

Sue4j's Weight History

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Sue4j's latest member challenges

182

Lose 10 lbs in April

status:	Completed
ended:	29 Apr 12
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Sue4j's cookbook

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g

Low Carb Broccoli Cheese Soup

A great low carb broccoli cheese soup that will definitely become a favorite.

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

Cheesecake Pancakes

An excellent low carb substitute for pancakes.

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Sue4j's journal

28 January 2013

Started Medifast today.

on diet Weight Watchers

13 September 2012

Breakfast points: 6

on diet Weight Watchers

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Sue4j's Recent Food & Exercise

	1 serving Medifast Oatmeal Raisin Crunch Meal Bar
	1 serving Medifast Oatmeal Raisin Crunch Meal Bar
	1 serving Medifast Chicken Noodle Soup
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Exercise machine (moderate)

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Sue4j's Recent Activity

Sue4j's own activity

	recorded a weigh in at 169.2 lb.
	recorded a weigh in at 170.6 lb.
	recorded a weigh in at 173.0 lb.
	recorded a weigh in at 169.8 lb.

Sue4j's Buddies

No recent activity.

Medifast Recent Activity

	vvo recorded a weigh in at 197.0 lb.
	jbs111 recorded a weigh in at 236.4 lb.
	rebeccahidalgo recorded a weigh in at 165.0 lb.
	Dzewski recorded a weigh in at 254.4 lb.
	Yuri_120 recorded a journal and a weigh in at 168.0 lb.
	loab recorded a weigh in at 164.0 lb.
	Sue4j recorded a weigh in at 169.2 lb.
	emanset recorded a weigh in at 160.0 lb.