Weigh In record (no journal entry) for 13 March 2013
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189.0 lb
Lost so far: 9.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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916 kcal
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Fat: 35.77g | Prot: 83.37g | Carb: 67.27g.
Breakfast: medifast oatmeal raisen, medifast cereal. Lunch: ken's light thousand, kraft 2% mexican blend, rotisserie chicken, lettuce. Dinner: medifast brownie. Snacks/Other: laughing cow light, medifast crackers. more...
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losing 0.7 lb a week
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Sue4j's weight history
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