trueviet101's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
159.4 lb Lost so far: 20.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1498 kcal Fat: 50.83g | Prot: 156.94g | Carb: 106.96g.   Breakfast: frozen blueberries, coconut oil, chicken breast, garden vegetable medley, green giant tuscan, baby vegetable medley, egg, 100% Pure Coconut Water. more...
on diet trueviet101's own diet   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for trueviet101's own diet

trueviet101's weight history

trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

joodlovesfood recorded a Weigh In at 150.4 lb.

Other Member Diet Recent Activity

IngaViolet supported alphamares's Journal Entry.
Paketbote recorded a Journal Entry.
persinger189 updated their Food Diary.
watchout recorded a Weigh In at 140.0 lb.
JovialJ supported StephBoting's Weigh In.
bhutchi3 added Walls's Egg Crepes recipe to their cook book.
krazycat 99 commented on their Journal Entry.
Mac's Daddy updated their Exercise Diary.