trueviet101's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
159.4 lb Lost so far: 20.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1498 kcal Fat: 50.83g | Prot: 156.94g | Carb: 106.96g.   Breakfast: coconut oil, chicken breast, garden vegetable medley, green giant tuscan, 100% Pure Coconut Water, baby vegetable medley, frozen blueberries, egg. more...
on diet trueviet101's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trueviet101's own diet



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

Sillyca recorded a Weigh In at 184.0 lb.
LoadGod updated their Exercise Diary.
bringdahl recorded a Weigh In at 215.0 lb.
cylon76 recorded a Journal Entry and a Weigh In at 178.8 lb.
cooking chic recorded a Weigh In at 187.0 lb.
shadowsfall2029 recorded a Weigh In at 184.9 lb.
MissNinjaKittie recorded a Weigh In at 198.2 lb.
ASDAN recorded a Weigh In at 182.2 lb.