Weigh In record (no journal entry) for 06 March 2013
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159.4 lb
Lost so far: 20.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1498 kcal
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Fat: 50.83g | Prot: 156.94g | Carb: 106.96g.
Breakfast: chicken breast, green giant tuscan, 100% Pure Coconut Water, frozen blueberries, coconut oil, egg, baby vegetable medley, garden vegetable medley. more...
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gaining 0.2 lb a week
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