tonyrm's Journal, 14 March 2013

23.0
179.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet tonyrm's own diet  

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tonyrm recorded a Journal Entry and a Weigh In at 179.8 lb.
tonyrm recorded a Journal Entry and a Weigh In at 179.6 lb.
tonyrm recorded a Journal Entry and a Weigh In at 182.2 lb.
tonyrm recorded a Journal Entry and a Weigh In at 181.0 lb.

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Other Member Diet Recent Activity

Re-energize replied to C67241's group post - Should We Really Count Total Carbs Instead of Net Carbs?.
Марат Абдулин recorded a Weigh In at 221.6 lb.
diegoeis recorded a Journal Entry and a Weigh In at 219.1 lb.
sjdallas updated their Exercise Diary.
Kathy Smith supported their Weigh In.
rainbowkishz recorded a Weigh In at 166.5 lb.
Ketomancer updated their Food Diary.
C67241 commented on their Journal Entry.