tonyrm's Journal, 15 March 2013

24.1
177.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.
on diet tonyrm's own diet   losing 12.6 lb a week

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Normadale commented on Ashley Sewards's Journal Entry.
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KitKat class recorded a Weigh In at 160.0 lb.