Patsprincess's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
142.0 lb Lost so far: 32.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2013:
954 kcal Fat: 30.70g | Prot: 55.32g | Carb: 120.61g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Pita Bread, Banana, 98% Fat Free Turkey Lunch Meat, Miracle Whip Light Dressing. Dinner: Pork Spareribs (Lean Only Eaten), Cooked Green Cabbage (Fat Added in Cooking). more...
2002 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 11 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...



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