Patsprincess's Journal, 08 March 2013

143.0 lb Lost so far: 31.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1353 kcal

Fat: 47.62g | Prot: 38.74g | Carb: 192.83g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Honey Nut Cheerios Medley Crunch. Lunch: Light Fat Free Yogurt - Blueberry Patch, Crunchy Granola Bars - Oats 'N Honey, Diced Peaches in Cups. Dinner: Wild Rice Pilaf, Tempura Shrimp. more...

1948 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...