Weigh In record (no journal entry) for 14 March 2013
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141.5 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2013:
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1244 kcal
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Fat: 47.37g | Prot: 57.49g | Carb: 152.33g.
Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Banana, Miracle Whip Light Dressing, Pita Bread, 98% Fat Free Turkey Lunch Meat. Dinner: Chicken Enchiladas, 100% White Corn Restaurant Style Tortilla Chips. more...
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1927 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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