marlajune's Journal, 13 March 2013

It's really hard to eat when you have a headache....I need to try to eat more today. My stomach isn't happy when I eat and my head is just plain unhappy! I console myself by reminding myself that "this too shall pass". My ears are better anyway! Gotta look at the good stuff and ignore the bad when possible! My weight hasn't changed in 3 days, probably because I haven't been eating enough...I will do better today. That's what I'm promising myself anyway. Marty is gone today so I'm by my lonesome. Nothing is as bright when he's gone. Harder to focus on anything. I miss my baby.

Diet Calendar Entries for 13 March 2013:
1143 kcal Fat: 45.04g | Prot: 89.32g | Carb: 99.58g.   Breakfast: mrs. dash, eggland's best eggs. Lunch: saltine, mustard, sardines in hot sauce, avocado, Italian Dressing Mix, balsamic vinegar, baby bella, shredded parmesan, tomato, shredded carrots, iceburg lettuce. Dinner: russian salad dressing, small flour tortillas, daisy sour cream, iceburg lettuce, pace picante, shredded cheddar cheese, beef fajitas-john soules foods. Snacks/Other: ovaltine, silk almond milk. more...
2278 kcal Activities & Exercise: Sitting - 8 hours, Standing - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

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