laurahedges's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
165.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed 100%.

Diet Calendar Entry for 13 March 2013:
556 kcal Fat: 38.22g | Prot: 38.92g | Carb: 12.00g.   Breakfast: farmhouse-style sausage scramble. Lunch: Atlantic Salmon (Farmed), italian green beans. more...
losing 2.8 lb a week

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