Weigh In record (no journal entry) for 10 August 2010
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124.4 lb
Lost so far: 4.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2010:
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1506 kcal
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Fat: 52.79g | Prot: 63.79g | Carb: 200.94g.
Breakfast: Bananas, Special K, Coffee. Lunch: Extra Light mayo, tomatoes, spinach, Oscar Meyer bacon. Dinner: Shredded Chicken, Hard Taco Shells. Snacks/Other: Creamy Peanut Butter, Baked Ready Salted Crisps, Fun Size Snickers. more...
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steady weight
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kozmac's weight history
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