Lindsrs's Journal, 12 March 2013

So I feel stronger, and my clothes feel a little looser, but the weight isn't going down. I haven't been doing super well on eating, but not terribly, either. I think I'm probably gaining a little muscle, and not losing a lot of fat.
150.0 lb Lost so far: 40.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.
on diet Lindsrs's own diet   gaining 0.7 lb a week

   Support   

Comments 
You want to lose the weight, you need to get the diet under control. Since your starting at a low weight and don't have a lot to lose, you may need to get strict with your diet. Exercise is important, but losing weight is about 80% diet and 20% exercise. You can do it! Summer is coming!!!! 
12 Mar 13 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lindsrs's weight history


Lindsrs's Recent Activity

Lindsrs's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

singletrackunicorn recorded a Weight Entry at 132.0 lb.
jpboos recorded a Weight Entry at 178.8 lb.
ClarityAnn supported Carolherreira's Journal Entry.
kand0790 recorded a Weight Entry at 154.0 lb.
mochalatte843 recorded a Weight Entry at 132.8 lb.
rafaelsilva ferreira recorded a Weight Entry at 121.3 lb.
jana58 supported 2227Gwen's Journal Entry.
Stephndale supported Shelly25's Journal Entry.