Lindsrs's Journal, 12 March 2013

So I feel stronger, and my clothes feel a little looser, but the weight isn't going down. I haven't been doing super well on eating, but not terribly, either. I think I'm probably gaining a little muscle, and not losing a lot of fat.
150.0 lb Lost so far: 40.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.
on diet Lindsrs's own diet   gaining 0.7 lb a week

   Support   

Comments 
You want to lose the weight, you need to get the diet under control. Since your starting at a low weight and don't have a lot to lose, you may need to get strict with your diet. Exercise is important, but losing weight is about 80% diet and 20% exercise. You can do it! Summer is coming!!!! 
12 Mar 13 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lindsrs's weight history


Lindsrs's Recent Activity

Lindsrs's Own Activity

No recent activity.

Lindsrs's Buddies

sarahduke commented on PicklesPickles's Journal Entry.

Other Member Diet Recent Activity

mr wmcbeath updated their Food Diary.
VeggieJunkie supported jeannieselby's Journal Entry.
mcflu supported their Journal Entry.
Blaze013 recorded a Weight Entry at 230.0 lb.
MightyFull supported cienciascapellania's Journal Entry.
oddball recorded a Weight Entry at 211.0 lb.
ahanks1 supported Yourpissingmeoff's Journal Entry.
Samjlopez supported keto_giggles's Journal Entry.