bchevalier's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
140.6 lb Lost so far: 19.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
1351 kcal Fat: 38.74g | Prot: 51.82g | Carb: 200.36g.   Breakfast: French Vanilla. Lunch: Special K Red Berries, Carrots, Celery, Cucumber (with Peel), Beef with Vegetables and Barley Soup (Condensed, Canned), Roasted Garlic Hummus. Dinner: Chocolate Chip Chewy Granola Bar, Beef with Vegetables and Barley Soup (Condensed, Canned), Rye Bread, Carrot Cake without Icing. more...
on diet bchevalier's own diet   steady weight

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bchevalier recorded a Weigh In at 141.6 lb.
bchevalier recorded a Weigh In at 140.4 lb.
bchevalier recorded a Weigh In at 141.4 lb.
bchevalier recorded a Weigh In at 142.0 lb.

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just.keep.swimming supported Kris AZ's Journal Entry.

Other Member Diet Recent Activity

Sweeet2th recorded a Journal Entry.
traciebarker recorded a Weigh In at 168.0 lb.
Lo8i recorded a Weigh In at 141.0 lb.
PMG11951 recorded a Weigh In at 175.8 lb.
stellacyd updated their Food Diary.
TXSnowman recorded a Journal Entry and a Weigh In at 184.0 lb.
Azswag recorded a Weigh In at 190.0 lb.
LoveLowCarb joined group 30's with 50-100 lbs to Lose.