bchevalier's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
140.6 lb Lost so far: 19.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
1351 kcal Fat: 38.74g | Prot: 51.82g | Carb: 200.36g.   Breakfast: French Vanilla. Lunch: Special K Red Berries, Carrots, Celery, Cucumber (with Peel), Beef with Vegetables and Barley Soup (Condensed, Canned), Roasted Garlic Hummus. Dinner: Chocolate Chip Chewy Granola Bar, Beef with Vegetables and Barley Soup (Condensed, Canned), Rye Bread, Carrot Cake without Icing. more...
on diet bchevalier's own diet   steady weight

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bchevalier recorded a Weigh In at 141.2 lb.
bchevalier recorded a Weigh In at 141.2 lb.
bchevalier recorded a Weigh In at 141.4 lb.
bchevalier recorded a Weigh In at 141.7 lb.

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Frank Tatone recorded a Weigh In at 175.0 lb.
sandykessler commented on their Weigh In.
Maria Harwood recorded a Journal Entry and a Weigh In at 148.8 lb.
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meohmy125 supported Gabbie1018's Journal Entry.
keillorg recorded a Weigh In at 213.0 lb.
ChrisHouin recorded a Weigh In at 221.8 lb.
GO-YA supported NatashaChiara's Journal Entry.