bchevalier's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
137.6 lb Lost so far: 22.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
1241 kcal Fat: 28.51g | Prot: 59.51g | Carb: 189.29g.   Breakfast: Hot Chocolate Mix. Lunch: Special K Red Berries, Hard-Boiled Egg. Dinner: Broccoli, Pork Loin (Whole, Lean Only), Creamy Scalloped Potatoes. Snacks/Other: Big Turk. more...
on diet bchevalier's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bchevalier's own diet



bchevalier's weight history


bchevalier's Recent Activity

bchevalier's Own Activity

bchevalier recorded a Weigh In at 144.5 lb.
bchevalier recorded a Weigh In at 145.0 lb.
bchevalier recorded a Weigh In at 145.0 lb.
bchevalier recorded a Weigh In at 144.1 lb.

bchevalier's Buddies

mars2kids supported MightyFull's Journal Entry.

Other Member Diet Recent Activity

FatSwatter commented on cstout30's Journal Entry.
awshucks recorded a Weigh In at 147.5 lb.
JoyAlways recorded a Weigh In at 333.8 lb.
Briandv recorded a Weigh In at 226.4 lb.
Donna B Clark recorded a Weigh In at 155.0 lb.
carpediem215 commented on saracantthink's Journal Entry.
deaby16 supported saracantthink's Journal Entry.
chefquiche recorded a Weigh In at 248.9 lb.