Weigh In record (no journal entry) for 18 March 2013
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137.6 lb
Lost so far: 22.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1241 kcal
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Fat: 28.51g | Prot: 59.51g | Carb: 189.29g.
Breakfast: Hot Chocolate Mix. Lunch: Special K Red Berries, Hard-Boiled Egg. Dinner: Pork Loin (Whole, Lean Only), Creamy Scalloped Potatoes, Broccoli. Snacks/Other: Big Turk. more...
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losing 3.5 lb a week
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bchevalier's weight history
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