bchevalier's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
137.6 lb Lost so far: 22.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
1241 kcal Fat: 28.51g | Prot: 59.51g | Carb: 189.29g.   Breakfast: Hot Chocolate Mix. Lunch: Hard-Boiled Egg, Special K Red Berries. Dinner: Broccoli, Creamy Scalloped Potatoes, Pork Loin (Whole, Lean Only). Snacks/Other: Big Turk. more...
on diet bchevalier's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bchevalier's weight history


bchevalier's Recent Activity

bchevalier's Own Activity

bchevalier recorded a Weigh In at 144.4 lb.
bchevalier recorded a Weigh In at 144.8 lb.
bchevalier recorded a Weigh In at 144.8 lb.
bchevalier recorded a Weigh In at 144.6 lb.

bchevalier's Buddies

No recent activity.

Other Member Diet Recent Activity

Larrywh recorded a Journal Entry and a Weigh In at 179.3 lb.
Sugar Waffle supported XshapeshiftX's Weigh In.
ISYMFS7 recorded a Weigh In at 323.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Thatolliefellow supported Cambridge68's Journal Entry.
luluinaix recorded a Weigh In at 150.4 lb.
iulani supported pthomas53's Weigh In.
Karonna added rabbit2976's Ricotta and Fresh Herb Frittata recipe to their cook book.