bchevalier's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
137.6 lb Lost so far: 22.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
1241 kcal Fat: 28.51g | Prot: 59.51g | Carb: 189.29g.   Breakfast: Hot Chocolate Mix. Lunch: Special K Red Berries, Hard-Boiled Egg. Dinner: Pork Loin (Whole, Lean Only), Broccoli, Creamy Scalloped Potatoes. Snacks/Other: Big Turk. more...
on diet bchevalier's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bchevalier's own diet



bchevalier's weight history


bchevalier's Recent Activity

bchevalier's Own Activity

bchevalier recorded a Weigh In at 140.6 lb.
bchevalier recorded a Weigh In at 142.2 lb.
bchevalier recorded a Weigh In at 142.2 lb.
bchevalier recorded a Weigh In at 144.4 lb.

bchevalier's Buddies

mars2kids commented on DairyFarmersWife's Journal Entry.
just.keep.swimming recorded a Journal Entry.

Other Member Diet Recent Activity

MomjjjaLou commented on wkm311's Weigh In.
Lo8i recorded a Weigh In at 140.0 lb.
jonathonlong updated their Exercise Diary.
kdawg commented on cyd69's Journal Entry.
The Blue Box updated their Food Diary.
Spacerain updated their Exercise Diary.
RocioTorres recorded a Weigh In at 116.0 lb.
ekbevile recorded a Journal Entry and a Weigh In at 142.0 lb.