bchevalier's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
137.6 lb Lost so far: 22.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
1241 kcal Fat: 28.51g | Prot: 59.51g | Carb: 189.29g.   Breakfast: Hot Chocolate Mix. Lunch: Hard-Boiled Egg, Special K Red Berries. Dinner: Broccoli, Pork Loin (Whole, Lean Only), Creamy Scalloped Potatoes. Snacks/Other: Big Turk. more...
on diet bchevalier's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bchevalier's own diet



bchevalier's weight history


bchevalier's Recent Activity

bchevalier's Own Activity

bchevalier recorded a Weigh In at 143.0 lb.
bchevalier recorded a Weigh In at 143.5 lb.
bchevalier recorded a Weigh In at 143.5 lb.
bchevalier recorded a Weigh In at 142.7 lb.

bchevalier's Buddies

No recent activity.

Other Member Diet Recent Activity

dayberndt supported summercg's Weigh In.
lureebystrom recorded a Weigh In at 160.4 lb.
snezica supported susan4animals's Weigh In.
YvonneHarper supported Sweetincense4iam's Weigh In.
canadasunflower joined group 30's with 50-100 lbs to Lose.
threadhead recorded a Weigh In at 167.8 lb.
lgraeff recorded a Weigh In at 123.5 lb.
disrlg updated their Food Diary.