bchevalier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 15th: 647 * 43%
fat: 21.01g
|
protein: 28.79g
|
carbs: 91.06g
- -
Sun 14th: 1563 * 104%
fat: 48.03g
|
protein: 67.67g
|
carbs: 223.35g
- -
Sat 13th: 1310 * 87%
fat: 32.89g
|
protein: 70.95g
|
carbs: 174.30g
- -
Fri 12th: 1585 * 106%
fat: 42.85g
|
protein: 109.05g
|
carbs: 192.93g
- -
Thu 11th: 1631 * 109%
fat: 50.53g
|
protein: 44.21g
|
carbs: 252.71g
- -
Wed 10th: 1757 * 117%
fat: 61.10g
|
protein: 50.37g
|
carbs: 262.39g
- -
Tue 9th: 1575 * 105%
fat: 56.25g
|
protein: 68.58g
|
carbs: 202.12g
- -
Mon 8th: 987 * 66%
fat: 30.35g
|
protein: 40.09g
|
carbs: 142.82g
- -
Sun 7th: 1635 * 109%
fat: 71.28g
|
protein: 76.41g
|
carbs: 178.20g
- -
Sat 6th: 1359 * 91%
fat: 49.71g
|
protein: 66.74g
|
carbs: 154.36g
- -
Fri 5th: 1570 * 105%
fat: 59.44g
|
protein: 51.72g
|
carbs: 214.75g
- -
Thu 4th: 1331 * 89%
fat: 44.06g
|
protein: 60.85g
|
carbs: 167.71g
- -
Wed 3rd: 1564 * 104%
fat: 91.05g
|
protein: 72.19g
|
carbs: 121.79g
- -
Tue 2nd: 1711 * 114%
fat: 44.60g
|
protein: 57.18g
|
carbs: 276.58g
- -
Mon 1st: 1609 * 107%
fat: 55.66g
|
protein: 68.25g
|
carbs: 212.12g
- -
April 2017
Sun 30th: 1734 * 116%
fat: 52.52g
|
protein: 51.21g
|
carbs: 277.30g
- -
Sat 29th: 1469 * 98%
fat: 45.49g
|
protein: 72.78g
|
carbs: 194.34g
- -
Fri 28th: 1509 * 101%
fat: 68.75g
|
protein: 37.35g
|
carbs: 195.98g
- -
Thu 27th: 1447 * 96%
fat: 64.39g
|
protein: 43.71g
|
carbs: 176.54g
- -
Wed 26th: 1782 * 119%
fat: 71.36g
|
protein: 59.04g
|
carbs: 228.04g
- -

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