bchevalier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sat 29th: 1695 * 113%
fat: 40.25g
|
protein: 60.62g
|
carbs: 282.78g
- -
Fri 28th: 1613 * 108%
fat: 45.15g
|
protein: 58.37g
|
carbs: 245.95g
- -
Thu 27th: 1381 * 92%
fat: 19.46g
|
protein: 33.16g
|
carbs: 290.73g
- -
Wed 26th: 1615 * 108%
fat: 21.43g
|
protein: 74.61g
|
carbs: 292.71g
- -
Tue 25th: 1546 * 103%
fat: 16.93g
|
protein: 35.27g
|
carbs: 330.33g
- -
Mon 24th: 1506 * 100%
fat: 46.72g
|
protein: 59.17g
|
carbs: 219.48g
- -
Sun 23rd: 1501 * 100%
fat: 35.84g
|
protein: 42.05g
|
carbs: 252.61g
- -
Sat 22nd: 1720 * 115%
fat: 32.90g
|
protein: 80.33g
|
carbs: 283.73g
- -
Fri 21st: 1280 * 85%
fat: 29.65g
|
protein: 46.16g
|
carbs: 206.51g
- -
Thu 20th: 1668 * 111%
fat: 41.99g
|
protein: 42.85g
|
carbs: 293.92g
- -
Wed 19th: 1569 * 105%
fat: 33.30g
|
protein: 70.43g
|
carbs: 246.10g
- -
Tue 18th: 1703 * 114%
fat: 75.62g
|
protein: 44.99g
|
carbs: 206.19g
- -
Mon 17th: 1579 * 105%
fat: 66.55g
|
protein: 61.18g
|
carbs: 193.76g
- -
Sun 16th: 1446 * 96%
fat: 43.04g
|
protein: 49.50g
|
carbs: 216.42g
- -
Sat 15th: 1464 * 98%
fat: 38.67g
|
protein: 75.67g
|
carbs: 208.23g
- -
Fri 14th: 1331 * 89%
fat: 39.22g
|
protein: 37.26g
|
carbs: 215.96g
- -
Thu 13th: 1577 * 105%
fat: 43.88g
|
protein: 36.47g
|
carbs: 269.40g
- -
Wed 12th: 1549 * 103%
fat: 35.03g
|
protein: 64.42g
|
carbs: 247.48g
2246*  697
Tue 11th: 1502 * 100%
fat: 64.58g
|
protein: 49.72g
|
carbs: 190.12g
2194*  692
Mon 10th: 1437 * 96%
fat: 44.48g
|
protein: 44.20g
|
carbs: 220.73g
- -

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