bchevalier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Sun 7th: 1728 * 102%
fat: 55.48g
|
protein: 112.82g
|
carbs: 196.78g
- -
Sat 6th: 1517 * 89%
fat: 56.21g
|
protein: 53.52g
|
carbs: 205.00g
- -
Fri 5th: 1700 * 100%
fat: 42.54g
|
protein: 52.19g
|
carbs: 285.44g
- -
Thu 4th: 1655 * 97%
fat: 63.43g
|
protein: 73.44g
|
carbs: 207.53g
- -
Wed 3rd: 1733 * 102%
fat: 59.90g
|
protein: 77.23g
|
carbs: 220.33g
- -
Tue 2nd: 1833 * 108%
fat: 71.83g
|
protein: 51.82g
|
carbs: 249.29g
- -
Mon 1st: 1685 * 99%
fat: 63.95g
|
protein: 41.46g
|
carbs: 241.96g
- -
January 2016
Sun 31st: 1709 * 101%
fat: 70.04g
|
protein: 49.51g
|
carbs: 228.83g
- -
Sat 30th: 1755 * 103%
fat: 90.68g
|
protein: 49.68g
|
carbs: 197.00g
- -
Fri 29th: 1757 * 103%
fat: 61.09g
|
protein: 51.34g
|
carbs: 256.47g
- -
Thu 28th: 1672 * 98%
fat: 61.36g
|
protein: 45.57g
|
carbs: 241.39g
- -
Wed 27th: 1817 * 107%
fat: 47.89g
|
protein: 55.49g
|
carbs: 292.89g
- -
Tue 26th: 1684 * 99%
fat: 91.85g
|
protein: 30.39g
|
carbs: 199.89g
- -
Mon 25th: 1754 * 103%
fat: 59.49g
|
protein: 67.63g
|
carbs: 249.94g
- -
Wed 20th: 741 * 44%
fat: 22.61g
|
protein: 20.07g
|
carbs: 115.99g
- -
Tue 19th: 1657 * 97%
fat: 49.11g
|
protein: 45.76g
|
carbs: 247.61g
- -
Mon 18th: 2015 * 119%
fat: 69.34g
|
protein: 80.59g
|
carbs: 272.32g
- -
Sun 17th: 1762 * 104%
fat: 40.16g
|
protein: 64.99g
|
carbs: 300.39g
- -
Sat 16th: 1718 * 101%
fat: 48.86g
|
protein: 58.44g
|
carbs: 262.39g
- -
Fri 15th: 1704 * 100%
fat: 76.87g
|
protein: 59.57g
|
carbs: 195.53g
- -

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