bchevalier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 23rd: 375 * 25%
fat: 13.50g
|
protein: 15.00g
|
carbs: 48.00g
- -
Fri 22nd: 1523 * 102%
fat: 46.47g
|
protein: 85.91g
|
carbs: 203.12g
- -
Thu 21st: 1544 * 103%
fat: 53.46g
|
protein: 64.89g
|
carbs: 203.08g
- -
Wed 20th: 1473 * 98%
fat: 48.19g
|
protein: 61.96g
|
carbs: 205.19g
- -
Tue 19th: 1547 * 103%
fat: 50.21g
|
protein: 71.44g
|
carbs: 207.67g
- -
Sun 17th: 157 * 10%
fat: 0.67g
|
protein: 1.91g
|
carbs: 40.59g
- -
Sat 16th: 1192 * 79%
fat: 35.99g
|
protein: 53.77g
|
carbs: 201.91g
- -
Fri 15th: 1226 * 82%
fat: 26.61g
|
protein: 56.12g
|
carbs: 188.87g
- -
Thu 14th: 1204 * 80%
fat: 47.39g
|
protein: 35.47g
|
carbs: 167.61g
- -
Wed 13th: 1356 * 90%
fat: 49.11g
|
protein: 49.08g
|
carbs: 186.78g
- -
Tue 12th: 1538 * 103%
fat: 68.63g
|
protein: 58.54g
|
carbs: 176.17g
- -
Mon 11th: 1241 * 83%
fat: 36.35g
|
protein: 32.84g
|
carbs: 203.38g
- -
Sun 10th: 1520 * 101%
fat: 52.61g
|
protein: 63.27g
|
carbs: 207.07g
- -
Sat 9th: 1087 * 72%
fat: 56.79g
|
protein: 11.25g
|
carbs: 134.73g
- -
Fri 8th: 1745 * 116%
fat: 92.81g
|
protein: 77.56g
|
carbs: 154.76g
- -
Thu 7th: 962 * 64%
fat: 25.87g
|
protein: 19.77g
|
carbs: 172.45g
- -
Wed 6th: 1266 * 84%
fat: 58.21g
|
protein: 55.43g
|
carbs: 133.85g
- -
Tue 5th: 1567 * 104%
fat: 31.98g
|
protein: 64.86g
|
carbs: 285.42g
- -
Mon 4th: 1473 * 98%
fat: 48.24g
|
protein: 28.47g
|
carbs: 233.28g
- -
Sun 3rd: 1540 * 103%
fat: 49.45g
|
protein: 56.56g
|
carbs: 222.02g
- -

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