bchevalier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Fri 29th: 1478 * 87%
fat: 48.35g
|
protein: 81.54g
|
carbs: 187.65g
- -
Thu 28th: 1640 * 96%
fat: 55.54g
|
protein: 62.18g
|
carbs: 231.94g
- -
Wed 27th: 1826 * 107%
fat: 52.95g
|
protein: 87.05g
|
carbs: 255.50g
- -
Tue 26th: 1766 * 104%
fat: 76.44g
|
protein: 41.75g
|
carbs: 233.65g
- -
Mon 25th: 1653 * 97%
fat: 51.09g
|
protein: 83.85g
|
carbs: 222.94g
- -
Sun 24th: 1681 * 112%
fat: 54.78g
|
protein: 61.73g
|
carbs: 240.88g
- -
Sat 23rd: 1913 * 128%
fat: 70.93g
|
protein: 68.76g
|
carbs: 264.58g
- -
Fri 22nd: 2150 * 143%
fat: 72.63g
|
protein: 91.35g
|
carbs: 295.87g
- -
Thu 21st: 2271 * 151%
fat: 83.88g
|
protein: 70.16g
|
carbs: 315.86g
- -
Wed 20th: 1677 * 112%
fat: 59.67g
|
protein: 64.05g
|
carbs: 232.06g
- -
Tue 19th: 1575 * 105%
fat: 57.60g
|
protein: 52.30g
|
carbs: 225.68g
- -
Mon 18th: 1893 * 126%
fat: 61.87g
|
protein: 87.81g
|
carbs: 259.25g
- -
Sun 17th: 1843 * 123%
fat: 61.38g
|
protein: 78.21g
|
carbs: 252.34g
- -
Sat 16th: 1600 * 107%
fat: 69.61g
|
protein: 56.10g
|
carbs: 191.17g
- -
Fri 15th: 1720 * 115%
fat: 66.35g
|
protein: 76.19g
|
carbs: 199.99g
- -
Thu 14th: 1880 * 125%
fat: 61.26g
|
protein: 103.94g
|
carbs: 226.08g
- -
Wed 13th: 1775 * 118%
fat: 82.72g
|
protein: 60.20g
|
carbs: 207.28g
- -
Tue 12th: 1790 * 119%
fat: 50.82g
|
protein: 69.19g
|
carbs: 279.84g
- -
Mon 11th: 2004 * 134%
fat: 56.69g
|
protein: 77.77g
|
carbs: 328.39g
- -
Sun 10th: 1879 * 125%
fat: 46.48g
|
protein: 68.75g
|
carbs: 297.37g
- -

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