bchevalier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Mon 27th: 519 * 31%
fat: 19.82g
|
protein: 15.90g
|
carbs: 75.40g
- -
Sun 26th: 1617 * 95%
fat: 65.77g
|
protein: 54.33g
|
carbs: 204.79g
- -
Sat 25th: 713 * 42%
fat: 29.54g
|
protein: 16.55g
|
carbs: 100.50g
- -
Fri 24th: 1766 * 104%
fat: 69.04g
|
protein: 55.55g
|
carbs: 230.44g
- -
Thu 23rd: 1725 * 101%
fat: 71.21g
|
protein: 56.22g
|
carbs: 225.66g
- -
Wed 22nd: 1790 * 105%
fat: 69.50g
|
protein: 61.50g
|
carbs: 228.00g
- -
Tue 21st: 1876 * 110%
fat: 86.79g
|
protein: 58.81g
|
carbs: 223.06g
- -
Mon 20th: 1776 * 104%
fat: 81.71g
|
protein: 61.81g
|
carbs: 201.45g
- -
Sun 19th: 1687 * 99%
fat: 69.16g
|
protein: 44.97g
|
carbs: 221.98g
- -
Sat 18th: 2089 * 123%
fat: 80.62g
|
protein: 70.30g
|
carbs: 269.05g
- -
Fri 17th: 1574 * 93%
fat: 65.91g
|
protein: 40.28g
|
carbs: 207.52g
- -
Thu 16th: 1082 * 64%
fat: 34.73g
|
protein: 74.80g
|
carbs: 124.12g
- -
Wed 15th: 1565 * 92%
fat: 45.67g
|
protein: 50.24g
|
carbs: 239.54g
- -
Tue 14th: 1657 * 97%
fat: 61.58g
|
protein: 45.05g
|
carbs: 233.02g
- -
Mon 13th: 1765 * 104%
fat: 58.10g
|
protein: 70.30g
|
carbs: 244.02g
- -
Sun 12th: 1715 * 101%
fat: 73.25g
|
protein: 55.40g
|
carbs: 208.50g
- -
Sat 11th: 1784 * 105%
fat: 56.22g
|
protein: 39.53g
|
carbs: 279.53g
- -
Fri 10th: 1457 * 86%
fat: 58.06g
|
protein: 54.82g
|
carbs: 179.01g
- -
Thu 9th: 1501 * 88%
fat: 64.20g
|
protein: 42.96g
|
carbs: 193.92g
- -
Wed 8th: 1477 * 87%
fat: 45.72g
|
protein: 40.98g
|
carbs: 228.83g
- -

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