bchevalier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 4th: 1886 * 126%
fat: 52.62g
|
protein: 106.93g
|
carbs: 256.23g
- -
Tue 3rd: 1613 * 108%
fat: 49.55g
|
protein: 84.04g
|
carbs: 232.51g
- -
Mon 2nd: 1733 * 116%
fat: 60.71g
|
protein: 87.87g
|
carbs: 229.82g
- -
Sun 1st: 1627 * 108%
fat: 50.73g
|
protein: 102.40g
|
carbs: 214.37g
- -
April 2016
Sat 30th: 1491 * 99%
fat: 55.62g
|
protein: 97.43g
|
carbs: 164.28g
- -
Fri 29th: 1464 * 98%
fat: 43.38g
|
protein: 91.74g
|
carbs: 188.19g
- -
Thu 28th: 1975 * 132%
fat: 76.34g
|
protein: 105.37g
|
carbs: 234.89g
- -
Wed 27th: 1661 * 111%
fat: 44.03g
|
protein: 54.43g
|
carbs: 282.05g
- -
Tue 26th: 1751 * 117%
fat: 65.10g
|
protein: 97.67g
|
carbs: 215.63g
- -
Mon 25th: 1722 * 115%
fat: 72.94g
|
protein: 87.80g
|
carbs: 202.92g
- -
Sun 24th: 1897 * 126%
fat: 81.65g
|
protein: 49.52g
|
carbs: 242.97g
- -
Sat 23rd: 1619 * 108%
fat: 68.16g
|
protein: 69.75g
|
carbs: 207.51g
- -
Fri 22nd: 1801 * 120%
fat: 78.33g
|
protein: 63.36g
|
carbs: 230.85g
- -
Thu 21st: 1513 * 101%
fat: 65.94g
|
protein: 59.68g
|
carbs: 182.20g
- -
Wed 20th: 1506 * 100%
fat: 43.09g
|
protein: 45.74g
|
carbs: 240.15g
- -
Tue 19th: 1480 * 99%
fat: 57.43g
|
protein: 57.27g
|
carbs: 190.90g
- -
Mon 18th: 1710 * 114%
fat: 49.80g
|
protein: 94.63g
|
carbs: 245.00g
- -
Sun 17th: 1244 * 83%
fat: 60.38g
|
protein: 29.43g
|
carbs: 154.27g
- -
Sat 16th: 1541 * 103%
fat: 67.96g
|
protein: 84.41g
|
carbs: 177.67g
- -
Fri 15th: 1851 * 123%
fat: 69.60g
|
protein: 87.35g
|
carbs: 243.83g
- -

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