bchevalier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Fri 2nd: 635 * 37%
fat: 26.73g
|
protein: 24.36g
|
carbs: 77.06g
- -
Thu 1st: 1573 * 93%
fat: 72.72g
|
protein: 47.88g
|
carbs: 181.60g
- -
November 2016
Wed 30th: 1605 * 94%
fat: 76.93g
|
protein: 25.28g
|
carbs: 215.64g
- -
Tue 29th: 1707 * 100%
fat: 57.43g
|
protein: 57.66g
|
carbs: 245.92g
- -
Mon 28th: 1651 * 97%
fat: 75.84g
|
protein: 47.50g
|
carbs: 199.43g
- -
Sun 27th: 1310 * 77%
fat: 46.61g
|
protein: 31.49g
|
carbs: 201.95g
- -
Sat 26th: 1451 * 85%
fat: 63.22g
|
protein: 56.24g
|
carbs: 168.14g
- -
Fri 25th: 593 * 35%
fat: 21.75g
|
protein: 37.00g
|
carbs: 67.50g
- -
Thu 24th: 1788 * 105%
fat: 70.69g
|
protein: 57.55g
|
carbs: 236.78g
- -
Wed 23rd: 2007 * 118%
fat: 99.04g
|
protein: 56.95g
|
carbs: 237.75g
- -
Tue 22nd: 1793 * 105%
fat: 41.71g
|
protein: 61.39g
|
carbs: 296.71g
- -
Mon 21st: 2041 * 120%
fat: 48.03g
|
protein: 82.04g
|
carbs: 330.58g
- -
Sun 20th: 2027 * 119%
fat: 68.94g
|
protein: 90.11g
|
carbs: 268.13g
- -
Sat 19th: 1689 * 99%
fat: 76.96g
|
protein: 49.40g
|
carbs: 211.80g
- -
Fri 18th: 1766 * 104%
fat: 50.54g
|
protein: 40.40g
|
carbs: 293.44g
- -
Thu 17th: 1673 * 98%
fat: 45.83g
|
protein: 46.53g
|
carbs: 280.84g
- -
Wed 16th: 1755 * 103%
fat: 53.65g
|
protein: 37.98g
|
carbs: 296.81g
- -
Tue 15th: 1710 * 101%
fat: 52.81g
|
protein: 54.06g
|
carbs: 229.60g
- -
Mon 14th: 1723 * 101%
fat: 67.88g
|
protein: 73.48g
|
carbs: 216.76g
- -
Sun 13th: 880 * 52%
fat: 28.54g
|
protein: 28.23g
|
carbs: 130.01g
- -

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