bchevalier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Mon 27th: 571 * 38%
fat: 15.74g
|
protein: 8.54g
|
carbs: 98.51g
- -
Sun 26th: 1476 * 98%
fat: 42.25g
|
protein: 30.30g
|
carbs: 248.96g
- -
Sat 25th: 772 * 51%
fat: 45.52g
|
protein: 27.09g
|
carbs: 66.98g
- -
Fri 24th: 1954 * 130%
fat: 42.60g
|
protein: 64.12g
|
carbs: 344.45g
- -
Thu 23rd: 1869 * 125%
fat: 40.68g
|
protein: 82.03g
|
carbs: 303.16g
- -
Wed 22nd: 1696 * 113%
fat: 40.29g
|
protein: 122.62g
|
carbs: 210.10g
- -
Tue 21st: 1833 * 122%
fat: 67.71g
|
protein: 93.48g
|
carbs: 241.46g
- -
Mon 20th: 1811 * 121%
fat: 55.94g
|
protein: 77.39g
|
carbs: 271.90g
- -
Sun 19th: 1715 * 114%
fat: 58.08g
|
protein: 89.40g
|
carbs: 206.90g
- -
Sat 18th: 1603 * 107%
fat: 58.10g
|
protein: 47.95g
|
carbs: 234.80g
- -
Fri 17th: 1708 * 114%
fat: 70.80g
|
protein: 73.34g
|
carbs: 213.68g
- -
Thu 16th: 1716 * 114%
fat: 49.14g
|
protein: 56.91g
|
carbs: 267.78g
- -
Wed 15th: 1734 * 116%
fat: 72.70g
|
protein: 63.38g
|
carbs: 222.66g
- -
Tue 14th: 1715 * 114%
fat: 59.24g
|
protein: 112.29g
|
carbs: 201.68g
- -
Mon 13th: 1736 * 116%
fat: 73.17g
|
protein: 97.51g
|
carbs: 181.92g
- -
Sun 12th: 1997 * 133%
fat: 70.56g
|
protein: 81.38g
|
carbs: 264.53g
- -
Sat 11th: 894 * 60%
fat: 48.09g
|
protein: 27.43g
|
carbs: 88.67g
- -
Fri 10th: 2022 * 135%
fat: 104.03g
|
protein: 94.21g
|
carbs: 224.04g
- -
Thu 9th: 1755 * 117%
fat: 56.26g
|
protein: 57.22g
|
carbs: 267.30g
- -
Wed 8th: 1717 * 114%
fat: 55.20g
|
protein: 58.48g
|
carbs: 257.21g
- -

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