bchevalier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Sat 21st: 255 * 15%
fat: 2.51g
|
protein: 4.89g
|
carbs: 55.01g
- -
Fri 20th: 1767 * 104%
fat: 72.83g
|
protein: 56.55g
|
carbs: 231.19g
- -
Thu 19th: 1811 * 107%
fat: 99.65g
|
protein: 72.60g
|
carbs: 165.63g
- -
Wed 18th: 1645 * 97%
fat: 62.74g
|
protein: 59.79g
|
carbs: 183.90g
- -
Tue 17th: 1784 * 105%
fat: 43.80g
|
protein: 77.79g
|
carbs: 269.91g
- -
Mon 16th: 1600 * 94%
fat: 40.88g
|
protein: 65.70g
|
carbs: 246.68g
- -
Sun 15th: 1717 * 101%
fat: 56.76g
|
protein: 64.31g
|
carbs: 235.46g
- -
Sat 14th: 1727 * 102%
fat: 81.99g
|
protein: 80.68g
|
carbs: 169.58g
- -
Fri 13th: 2088 * 123%
fat: 80.47g
|
protein: 77.65g
|
carbs: 271.69g
- -
Thu 12th: 1766 * 104%
fat: 65.13g
|
protein: 88.23g
|
carbs: 223.62g
- -
Wed 11th: 1600 * 94%
fat: 52.20g
|
protein: 62.79g
|
carbs: 229.53g
- -
Tue 10th: 1746 * 103%
fat: 68.10g
|
protein: 91.92g
|
carbs: 194.11g
- -
Mon 9th: 1841 * 108%
fat: 93.72g
|
protein: 62.17g
|
carbs: 213.11g
- -
Sun 8th: 1630 * 96%
fat: 43.08g
|
protein: 63.92g
|
carbs: 243.82g
- -
Sat 7th: 1825 * 107%
fat: 71.84g
|
protein: 93.33g
|
carbs: 203.76g
- -
Fri 6th: 1916 * 113%
fat: 53.21g
|
protein: 51.17g
|
carbs: 319.88g
- -
Thu 5th: 1802 * 106%
fat: 76.07g
|
protein: 72.08g
|
carbs: 215.73g
- -
Wed 4th: 1685 * 99%
fat: 51.69g
|
protein: 88.23g
|
carbs: 223.49g
- -
Tue 3rd: 1732 * 102%
fat: 64.10g
|
protein: 86.01g
|
carbs: 209.61g
- -
Mon 2nd: 1822 * 107%
fat: 60.56g
|
protein: 63.50g
|
carbs: 244.97g
- -

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