bchevalier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Thu 27th: 1487 * 99%
fat: 64.51g
|
protein: 46.46g
|
carbs: 183.79g
- -
Wed 26th: 1782 * 119%
fat: 71.36g
|
protein: 59.04g
|
carbs: 228.04g
- -
Tue 25th: 1769 * 118%
fat: 84.47g
|
protein: 51.27g
|
carbs: 203.46g
- -
Mon 24th: 1538 * 103%
fat: 52.91g
|
protein: 39.79g
|
carbs: 232.01g
- -
Sun 23rd: 1576 * 105%
fat: 42.09g
|
protein: 62.72g
|
carbs: 239.21g
- -
Sat 22nd: 1766 * 104%
fat: 73.14g
|
protein: 50.32g
|
carbs: 237.24g
- -
Fri 21st: 1591 * 94%
fat: 77.60g
|
protein: 93.95g
|
carbs: 134.20g
- -
Thu 20th: 1706 * 100%
fat: 59.39g
|
protein: 79.43g
|
carbs: 227.09g
- -
Wed 19th: 1775 * 104%
fat: 69.05g
|
protein: 77.64g
|
carbs: 221.06g
- -
Tue 18th: 1885 * 111%
fat: 61.27g
|
protein: 66.64g
|
carbs: 270.51g
- -
Mon 17th: 1739 * 102%
fat: 80.16g
|
protein: 62.89g
|
carbs: 196.34g
- -
Sun 16th: 1644 * 97%
fat: 74.06g
|
protein: 52.17g
|
carbs: 193.97g
- -
Sat 15th: 1800 * 106%
fat: 85.50g
|
protein: 38.21g
|
carbs: 225.87g
- -
Fri 14th: 1744 * 103%
fat: 46.06g
|
protein: 49.04g
|
carbs: 295.65g
- -
Thu 13th: 1589 * 93%
fat: 47.66g
|
protein: 75.03g
|
carbs: 216.80g
- -
Wed 12th: 1942 * 114%
fat: 58.56g
|
protein: 69.53g
|
carbs: 287.23g
- -
Tue 11th: 1873 * 110%
fat: 65.92g
|
protein: 90.01g
|
carbs: 235.37g
- -
Mon 10th: 1748 * 103%
fat: 81.46g
|
protein: 66.76g
|
carbs: 189.99g
- -
Sun 9th: 1762 * 104%
fat: 50.17g
|
protein: 94.06g
|
carbs: 235.88g
- -
Sat 8th: 2215 * 130%
fat: 90.00g
|
protein: 59.85g
|
carbs: 296.75g
- -

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