bchevalier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sat 28th: 1858 * 124%
fat: 51.63g
|
protein: 56.72g
|
carbs: 295.99g
- -
Fri 27th: 1458 * 97%
fat: 47.04g
|
protein: 93.76g
|
carbs: 175.43g
- -
Thu 26th: 1778 * 119%
fat: 78.43g
|
protein: 65.98g
|
carbs: 214.99g
- -
Wed 25th: 1664 * 111%
fat: 56.01g
|
protein: 75.57g
|
carbs: 239.61g
- -
Tue 24th: 2023 * 135%
fat: 98.03g
|
protein: 91.15g
|
carbs: 219.08g
- -
Mon 23rd: 1362 * 91%
fat: 58.03g
|
protein: 39.31g
|
carbs: 188.43g
- -
Sun 22nd: 1497 * 100%
fat: 55.75g
|
protein: 74.49g
|
carbs: 197.81g
- -
Sat 21st: 1193 * 80%
fat: 73.30g
|
protein: 80.44g
|
carbs: 80.02g
- -
Fri 20th: 1574 * 105%
fat: 27.91g
|
protein: 104.01g
|
carbs: 226.72g
- -
Thu 19th: 1795 * 120%
fat: 50.59g
|
protein: 57.62g
|
carbs: 281.15g
- -
Wed 18th: 1715 * 114%
fat: 68.15g
|
protein: 111.57g
|
carbs: 183.39g
- -
Tue 17th: 2126 * 142%
fat: 85.12g
|
protein: 77.20g
|
carbs: 289.77g
- -
Mon 16th: 1754 * 117%
fat: 62.84g
|
protein: 95.58g
|
carbs: 214.09g
- -
Sun 15th: 1869 * 125%
fat: 63.44g
|
protein: 53.52g
|
carbs: 281.70g
- -
Sat 14th: 1912 * 127%
fat: 76.58g
|
protein: 66.56g
|
carbs: 243.55g
- -
Fri 13th: 1542 * 103%
fat: 82.43g
|
protein: 59.07g
|
carbs: 158.37g
- -
Thu 12th: 1614 * 108%
fat: 59.89g
|
protein: 89.33g
|
carbs: 198.76g
- -
Wed 11th: 1409 * 94%
fat: 61.59g
|
protein: 52.36g
|
carbs: 171.75g
- -
Tue 10th: 1808 * 121%
fat: 85.58g
|
protein: 81.28g
|
carbs: 201.39g
- -
Mon 9th: 1731 * 115%
fat: 56.60g
|
protein: 75.55g
|
carbs: 245.48g
- -

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