bchevalier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Mon 3rd: 1517 * 101%
fat: 40.48g
|
protein: 101.59g
|
carbs: 194.03g
- -
Sun 2nd: 1810 * 121%
fat: 65.69g
|
protein: 75.28g
|
carbs: 250.24g
- -
Sat 1st: 1528 * 102%
fat: 73.69g
|
protein: 42.77g
|
carbs: 200.18g
- -
July 2015
Fri 31st: 1194 * 80%
fat: 28.11g
|
protein: 35.19g
|
carbs: 204.98g
- -
Thu 30th: 1539 * 103%
fat: 72.91g
|
protein: 45.76g
|
carbs: 173.27g
- -
Wed 29th: 1455 * 97%
fat: 56.63g
|
protein: 32.43g
|
carbs: 203.00g
- -
Tue 28th: 1714 * 114%
fat: 42.29g
|
protein: 52.06g
|
carbs: 295.32g
- -
Mon 27th: 1489 * 99%
fat: 28.85g
|
protein: 79.05g
|
carbs: 234.65g
- -
Fri 24th: 1016 * 68%
fat: 26.74g
|
protein: 42.71g
|
carbs: 153.47g
- -
Thu 23rd: 1713 * 114%
fat: 59.61g
|
protein: 34.79g
|
carbs: 267.13g
- -
Wed 22nd: 1488 * 99%
fat: 53.47g
|
protein: 60.86g
|
carbs: 195.50g
- -
Tue 21st: 1541 * 103%
fat: 70.12g
|
protein: 44.12g
|
carbs: 190.56g
- -
Mon 20th: 1394 * 93%
fat: 67.57g
|
protein: 37.23g
|
carbs: 159.01g
- -
Sun 19th: 1401 * 93%
fat: 74.03g
|
protein: 44.98g
|
carbs: 147.10g
- -
Sat 18th: 1163 * 78%
fat: 39.16g
|
protein: 40.98g
|
carbs: 160.02g
- -
Fri 17th: 963 * 64%
fat: 37.59g
|
protein: 20.60g
|
carbs: 148.23g
- -
Thu 16th: 1207 * 80%
fat: 32.05g
|
protein: 67.15g
|
carbs: 166.44g
- -
Wed 15th: 1395 * 93%
fat: 36.07g
|
protein: 26.84g
|
carbs: 275.54g
- -
Tue 14th: 1339 * 89%
fat: 28.67g
|
protein: 29.71g
|
carbs: 255.43g
- -
Mon 13th: 1690 * 113%
fat: 71.02g
|
protein: 56.17g
|
carbs: 208.60g
- -

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