bchevalier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sun 26th: 1246 * 83%
fat: 34.63g
|
protein: 42.29g
|
carbs: 201.49g
- -
Sat 25th: 839 * 56%
fat: 37.01g
|
protein: 21.83g
|
carbs: 112.15g
- -
Fri 24th: 1604 * 107%
fat: 51.18g
|
protein: 44.88g
|
carbs: 245.63g
- -
Thu 23rd: 1592 * 106%
fat: 41.53g
|
protein: 66.60g
|
carbs: 244.50g
- -
Wed 22nd: 1550 * 103%
fat: 42.52g
|
protein: 39.02g
|
carbs: 252.73g
- -
Tue 21st: 1597 * 106%
fat: 33.40g
|
protein: 43.67g
|
carbs: 295.31g
- -
Mon 20th: 1534 * 102%
fat: 42.36g
|
protein: 52.53g
|
carbs: 221.21g
- -
Sun 19th: 1509 * 101%
fat: 51.22g
|
protein: 42.67g
|
carbs: 223.63g
- -
Sat 18th: 1529 * 102%
fat: 50.68g
|
protein: 49.05g
|
carbs: 216.06g
- -
Fri 17th: 1527 * 102%
fat: 58.63g
|
protein: 44.19g
|
carbs: 215.82g
- -
Thu 16th: 1249 * 83%
fat: 34.06g
|
protein: 74.15g
|
carbs: 164.58g
- -
Wed 15th: 1667 * 111%
fat: 40.10g
|
protein: 49.21g
|
carbs: 284.23g
- -
Tue 14th: 1569 * 105%
fat: 35.55g
|
protein: 62.11g
|
carbs: 255.71g
- -
Mon 13th: 1502 * 100%
fat: 37.52g
|
protein: 53.88g
|
carbs: 236.23g
- -
Sun 12th: 1528 * 102%
fat: 52.84g
|
protein: 71.65g
|
carbs: 201.05g
2315*  787
Sat 11th: 1445 * 96%
fat: 39.09g
|
protein: 96.57g
|
carbs: 184.29g
2030*  585
Fri 10th: 1527 * 102%
fat: 67.26g
|
protein: 63.75g
|
carbs: 187.96g
- -
Thu 9th: 1576 * 105%
fat: 37.90g
|
protein: 40.37g
|
carbs: 280.30g
- -
Wed 8th: 435 * 29%
fat: 24.90g
|
protein: 6.41g
|
carbs: 49.07g
- -
Tue 7th: 1569 * 105%
fat: 52.21g
|
protein: 69.60g
|
carbs: 200.84g
- -

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