bchevalier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Mon 29th: 1401 * 82%
fat: 57.60g
|
protein: 73.73g
|
carbs: 147.88g
- -
Sun 28th: 1411 * 83%
fat: 79.99g
|
protein: 58.15g
|
carbs: 117.69g
- -
Sat 27th: 2093 * 123%
fat: 70.57g
|
protein: 93.07g
|
carbs: 281.00g
- -
Fri 26th: 1870 * 110%
fat: 82.91g
|
protein: 46.48g
|
carbs: 239.21g
- -
Thu 25th: 1620 * 95%
fat: 61.69g
|
protein: 58.60g
|
carbs: 222.23g
- -
Wed 24th: 1515 * 89%
fat: 47.78g
|
protein: 71.48g
|
carbs: 210.73g
- -
Tue 23rd: 1494 * 88%
fat: 58.20g
|
protein: 48.40g
|
carbs: 203.50g
- -
Mon 22nd: 1476 * 87%
fat: 71.98g
|
protein: 86.20g
|
carbs: 119.48g
- -
Sun 21st: 1751 * 103%
fat: 58.32g
|
protein: 74.60g
|
carbs: 236.21g
- -
Sat 20th: 1702 * 100%
fat: 70.91g
|
protein: 78.39g
|
carbs: 190.89g
- -
Fri 19th: 2025 * 119%
fat: 57.45g
|
protein: 74.68g
|
carbs: 300.42g
- -
Thu 18th: 1537 * 90%
fat: 58.69g
|
protein: 50.04g
|
carbs: 210.56g
- -
Wed 17th: 1626 * 96%
fat: 43.42g
|
protein: 39.16g
|
carbs: 254.22g
- -
Tue 16th: 1587 * 93%
fat: 80.78g
|
protein: 53.61g
|
carbs: 177.46g
- -
Mon 15th: 1946 * 114%
fat: 76.56g
|
protein: 48.43g
|
carbs: 279.14g
- -
Sun 14th: 1803 * 106%
fat: 76.57g
|
protein: 47.83g
|
carbs: 229.05g
- -
Sat 13th: 2009 * 118%
fat: 79.26g
|
protein: 42.42g
|
carbs: 269.30g
- -
Fri 12th: 1605 * 94%
fat: 62.90g
|
protein: 39.78g
|
carbs: 230.71g
- -
Thu 11th: 1700 * 100%
fat: 54.53g
|
protein: 56.15g
|
carbs: 253.66g
- -
Wed 10th: 1468 * 86%
fat: 46.13g
|
protein: 55.89g
|
carbs: 207.64g
- -

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