bchevalier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Sun 22nd: 1493 * 100%
fat: 64.12g
|
protein: 37.96g
|
carbs: 196.15g
- -
Sat 21st: 1997 * 133%
fat: 64.76g
|
protein: 64.71g
|
carbs: 307.66g
- -
Fri 20th: 1496 * 100%
fat: 45.61g
|
protein: 42.93g
|
carbs: 228.04g
- -
Thu 19th: 1682 * 112%
fat: 55.38g
|
protein: 50.90g
|
carbs: 254.94g
- -
Wed 18th: 2003 * 134%
fat: 95.77g
|
protein: 50.32g
|
carbs: 234.99g
- -
Tue 17th: 1698 * 113%
fat: 62.69g
|
protein: 40.07g
|
carbs: 242.85g
- -
Mon 16th: 1752 * 117%
fat: 52.07g
|
protein: 72.22g
|
carbs: 267.30g
- -
Sun 15th: 1610 * 107%
fat: 39.00g
|
protein: 60.98g
|
carbs: 265.93g
- -
Sat 14th: 1613 * 108%
fat: 76.34g
|
protein: 66.62g
|
carbs: 170.89g
- -
Fri 13th: 908 * 61%
fat: 34.42g
|
protein: 27.12g
|
carbs: 104.00g
- -
Thu 12th: 1818 * 121%
fat: 57.51g
|
protein: 44.49g
|
carbs: 278.72g
- -
Wed 11th: 1724 * 115%
fat: 72.47g
|
protein: 62.36g
|
carbs: 218.94g
- -
Tue 10th: 1625 * 108%
fat: 65.68g
|
protein: 57.06g
|
carbs: 215.56g
- -
Mon 9th: 1734 * 116%
fat: 56.26g
|
protein: 58.89g
|
carbs: 259.27g
- -
Sun 8th: 1860 * 124%
fat: 73.38g
|
protein: 39.98g
|
carbs: 269.83g
- -
Sat 7th: 1530 * 102%
fat: 68.00g
|
protein: 64.89g
|
carbs: 160.24g
- -
Fri 6th: 1762 * 117%
fat: 66.21g
|
protein: 63.74g
|
carbs: 233.78g
- -
Thu 5th: 1680 * 112%
fat: 74.09g
|
protein: 50.10g
|
carbs: 210.25g
- -
Wed 4th: 1710 * 114%
fat: 63.22g
|
protein: 50.64g
|
carbs: 244.24g
- -
Tue 3rd: 1382 * 92%
fat: 57.19g
|
protein: 60.04g
|
carbs: 154.45g
- -

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