bchevalier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Fri 30th: 1746 * 103%
fat: 90.10g
|
protein: 71.15g
|
carbs: 167.24g
- -
Thu 29th: 1603 * 94%
fat: 57.61g
|
protein: 73.26g
|
carbs: 203.77g
- -
Wed 28th: 1461 * 86%
fat: 33.85g
|
protein: 45.41g
|
carbs: 250.90g
- -
Tue 27th: 1583 * 93%
fat: 53.46g
|
protein: 44.62g
|
carbs: 235.82g
- -
Mon 26th: 1593 * 94%
fat: 45.39g
|
protein: 79.99g
|
carbs: 210.02g
- -
Sun 25th: 1881 * 111%
fat: 60.89g
|
protein: 64.18g
|
carbs: 280.41g
- -
Sat 24th: 1735 * 102%
fat: 46.84g
|
protein: 52.64g
|
carbs: 286.84g
- -
Fri 23rd: 1357 * 80%
fat: 51.24g
|
protein: 26.69g
|
carbs: 197.86g
- -
Thu 22nd: 1927 * 113%
fat: 73.04g
|
protein: 64.80g
|
carbs: 266.28g
- -
Wed 21st: 1828 * 108%
fat: 90.21g
|
protein: 72.93g
|
carbs: 192.27g
- -
Tue 20th: 1705 * 100%
fat: 77.23g
|
protein: 45.84g
|
carbs: 215.21g
- -
Mon 19th: 1860 * 109%
fat: 80.86g
|
protein: 51.60g
|
carbs: 225.62g
- -
Sun 18th: 1756 * 103%
fat: 57.76g
|
protein: 94.13g
|
carbs: 222.90g
- -
Sat 17th: 1482 * 87%
fat: 42.30g
|
protein: 94.27g
|
carbs: 180.90g
- -
Fri 16th: 1775 * 104%
fat: 59.57g
|
protein: 75.73g
|
carbs: 260.21g
- -
Thu 15th: 1501 * 88%
fat: 60.01g
|
protein: 49.14g
|
carbs: 206.09g
- -
Wed 14th: 1733 * 102%
fat: 58.48g
|
protein: 65.89g
|
carbs: 238.04g
- -
Tue 13th: 1784 * 105%
fat: 66.65g
|
protein: 68.06g
|
carbs: 236.66g
- -
Mon 12th: 1717 * 101%
fat: 50.58g
|
protein: 71.62g
|
carbs: 262.98g
- -
Sun 11th: 1415 * 83%
fat: 45.50g
|
protein: 61.40g
|
carbs: 199.00g
- -

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