bchevalier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Sat 23rd: 1766 * 110%
fat: 72.36g
|
protein: 55.18g
|
carbs: 228.49g
- -
Fri 22nd: 1897 * 119%
fat: 80.72g
|
protein: 59.25g
|
carbs: 252.05g
- -
Thu 21st: 1629 * 102%
fat: 57.11g
|
protein: 55.14g
|
carbs: 222.71g
- -
Wed 20th: 1787 * 112%
fat: 66.12g
|
protein: 56.01g
|
carbs: 250.73g
- -
Tue 19th: 1490 * 93%
fat: 49.96g
|
protein: 73.67g
|
carbs: 196.00g
- -
Mon 18th: 1600 * 100%
fat: 68.94g
|
protein: 48.52g
|
carbs: 203.81g
- -
Sat 16th: 1597 * 100%
fat: 66.28g
|
protein: 51.73g
|
carbs: 187.94g
- -
Fri 15th: 1658 * 104%
fat: 70.83g
|
protein: 72.74g
|
carbs: 198.05g
- -
Thu 14th: 1675 * 105%
fat: 66.84g
|
protein: 42.07g
|
carbs: 232.25g
- -
Wed 13th: 1669 * 104%
fat: 50.16g
|
protein: 69.03g
|
carbs: 215.29g
- -
Tue 12th: 1812 * 113%
fat: 76.09g
|
protein: 48.44g
|
carbs: 242.57g
- -
Mon 11th: 1482 * 93%
fat: 68.04g
|
protein: 68.41g
|
carbs: 162.61g
- -
Sun 10th: 1416 * 88%
fat: 78.23g
|
protein: 29.93g
|
carbs: 165.98g
- -
Sat 9th: 1825 * 114%
fat: 98.01g
|
protein: 49.92g
|
carbs: 193.00g
- -
Fri 8th: 1491 * 93%
fat: 53.17g
|
protein: 36.77g
|
carbs: 222.03g
- -
Thu 7th: 1610 * 101%
fat: 79.64g
|
protein: 62.80g
|
carbs: 164.56g
- -
Wed 6th: 1766 * 110%
fat: 60.31g
|
protein: 44.23g
|
carbs: 258.01g
- -
Tue 5th: 1786 * 112%
fat: 88.45g
|
protein: 46.71g
|
carbs: 213.64g
- -
Mon 4th: 1947 * 122%
fat: 84.45g
|
protein: 57.44g
|
carbs: 240.15g
- -
Sun 3rd: 1827 * 114%
fat: 86.43g
|
protein: 65.69g
|
carbs: 205.41g
- -

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