bchevalier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Sun 19th: 1478 * 87%
fat: 62.73g
|
protein: 45.15g
|
carbs: 183.30g
- -
Sat 18th: 1629 * 96%
fat: 86.52g
|
protein: 71.74g
|
carbs: 151.54g
- -
Fri 17th: 1802 * 106%
fat: 75.35g
|
protein: 56.20g
|
carbs: 238.68g
- -
Thu 16th: 1757 * 103%
fat: 67.02g
|
protein: 62.92g
|
carbs: 232.40g
- -
Wed 15th: 1660 * 98%
fat: 65.27g
|
protein: 64.25g
|
carbs: 206.86g
- -
Tue 14th: 1711 * 101%
fat: 65.22g
|
protein: 77.76g
|
carbs: 208.34g
- -
Mon 13th: 1740 * 102%
fat: 60.00g
|
protein: 38.78g
|
carbs: 264.60g
- -
Sun 12th: 1691 * 99%
fat: 53.83g
|
protein: 38.28g
|
carbs: 271.47g
- -
Sat 11th: 1654 * 97%
fat: 40.92g
|
protein: 55.01g
|
carbs: 204.32g
- -
Fri 10th: 1726 * 102%
fat: 85.87g
|
protein: 60.93g
|
carbs: 178.80g
- -
Thu 9th: 1723 * 101%
fat: 59.67g
|
protein: 62.42g
|
carbs: 238.52g
- -
Wed 8th: 1431 * 84%
fat: 45.96g
|
protein: 45.40g
|
carbs: 216.32g
- -
Tue 7th: 1524 * 90%
fat: 59.06g
|
protein: 52.45g
|
carbs: 203.55g
- -
Mon 6th: 1787 * 105%
fat: 65.31g
|
protein: 46.91g
|
carbs: 262.67g
- -
Sun 5th: 1926 * 113%
fat: 84.59g
|
protein: 58.11g
|
carbs: 242.53g
- -
Sat 4th: 1716 * 101%
fat: 75.40g
|
protein: 57.41g
|
carbs: 205.94g
- -
Fri 3rd: 1688 * 99%
fat: 68.53g
|
protein: 78.84g
|
carbs: 191.60g
- -
Thu 2nd: 1879 * 111%
fat: 80.36g
|
protein: 49.20g
|
carbs: 240.70g
- -
Wed 1st: 1567 * 92%
fat: 59.42g
|
protein: 86.78g
|
carbs: 179.31g
- -
January 2017
Tue 31st: 1770 * 104%
fat: 57.60g
|
protein: 53.09g
|
carbs: 264.88g
- -

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