bchevalier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Mon 13th: 1637 * 96%
fat: 71.09g
|
protein: 66.74g
|
carbs: 179.94g
- -
August 2014
Wed 20th: - - 1782* -
Mon 11th: 35 * 2%
fat: 1.50g
|
protein: 0.10g
|
carbs: 5.00g
- -
Sun 10th: 1585 * 93%
fat: 66.00g
|
protein: 49.00g
|
carbs: 199.00g
- -
Sat 9th: 685 * 40%
fat: 24.00g
|
protein: 45.50g
|
carbs: 74.00g
- -
Fri 8th: 661 * 39%
fat: 37.75g
|
protein: 15.09g
|
carbs: 68.68g
- -
Thu 7th: 1750 * 103%
fat: 67.35g
|
protein: 55.59g
|
carbs: 233.16g
- -
Wed 6th: 1606 * 94%
fat: 59.86g
|
protein: 45.48g
|
carbs: 232.65g
2503*  897
Tue 5th: 1479 * 87%
fat: 39.25g
|
protein: 46.13g
|
carbs: 254.89g
- -
Mon 4th: 1553 * 91%
fat: 46.84g
|
protein: 75.72g
|
carbs: 214.37g
- -
Sun 3rd: 1661 * 98%
fat: 64.94g
|
protein: 60.61g
|
carbs: 208.89g
- -
Sat 2nd: 1508 * 89%
fat: 52.26g
|
protein: 62.34g
|
carbs: 199.08g
- -
Fri 1st: 1370 * 81%
fat: 54.69g
|
protein: 34.65g
|
carbs: 198.47g
2327*  957
July 2014
Thu 31st: 1712 * 101%
fat: 53.08g
|
protein: 50.38g
|
carbs: 276.42g
- -
Wed 30th: 1688 * 99%
fat: 63.00g
|
protein: 56.12g
|
carbs: 244.26g
2562*  874
Mon 28th: 1705 * 100%
fat: 50.35g
|
protein: 93.25g
|
carbs: 224.85g
- -
Sun 27th: 1270 * 75%
fat: 42.94g
|
protein: 90.94g
|
carbs: 131.62g
- -
Sat 26th: 64 * 4%
fat: 0.25g
|
protein: 0.96g
|
carbs: 16.09g
- -
Fri 25th: 1509 * 89%
fat: 32.53g
|
protein: 36.60g
|
carbs: 271.37g
2194*  685
Thu 24th: 1694 * 100%
fat: 62.20g
|
protein: 59.93g
|
carbs: 237.09g
- -
Wed 23rd: 1628 * 96%
fat: 56.24g
|
protein: 25.84g
|
carbs: 270.44g
2079*  451

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