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getting back on track and my legs are feeling great I'm standing longer and walked farther!
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355.4 lb
Lost so far: 29.6 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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523 kcal
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Fat: 22.96g | Prot: 26.18g | Carb: 49.68g.
Breakfast: Hazelnut Coffee Creamer, Scrambled Egg (Whole, Cooked), Coffee (made From Ground, Equal Parts Regular and Decaffeinated). Lunch: Weight Watchers Smart Ones Ravioli Florentine. more...
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losing 3.8 lb a week
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