| June 2014 |
| Tue 10th: |
250 *
|
7%
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 9th: |
1120 *
|
32%
|
fat: 73.00g |
| |
protein: 77.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 6th: |
784 *
|
22%
|
fat: 47.48g |
| |
protein: 46.71g |
| |
carbs: 42.06g |
|
-
|
-
|
| May 2014 |
| Wed 28th: |
170 *
|
5%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 20th: |
791 *
|
23%
|
fat: 43.63g |
| |
protein: 47.11g |
| |
carbs: 55.66g |
|
-
|
-
|
| Mon 19th: |
859 *
|
25%
|
fat: 41.27g |
| |
protein: 45.93g |
| |
carbs: 81.96g |
|
-
|
-
|
| Thu 15th: |
842 *
|
24%
|
fat: 42.05g |
| |
protein: 49.06g |
| |
carbs: 61.74g |
|
-
|
-
|
| Wed 14th: |
785 *
|
22%
|
fat: 41.00g |
| |
protein: 46.78g |
| |
carbs: 54.65g |
|
-
|
-
|
| Tue 13th: |
808 *
|
23%
|
fat: 44.00g |
| |
protein: 27.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 9th: |
712 *
|
20%
|
fat: 42.05g |
| |
protein: 38.06g |
| |
carbs: 41.74g |
|
-
|
-
|
| Wed 7th: |
522 *
|
15%
|
fat: 9.23g |
| |
protein: 13.36g |
| |
carbs: 105.06g |
|
-
|
-
|
| Tue 6th: |
965 *
|
28%
|
fat: 41.50g |
| |
protein: 51.78g |
| |
carbs: 94.65g |
|
-
|
-
|
| Mon 5th: |
1479 *
|
42%
|
fat: 66.84g |
| |
protein: 74.94g |
| |
carbs: 145.96g |
|
-
|
-
|
| April 2013 |
| Tue 23rd: |
579 *
|
28%
|
fat: 22.73g |
| |
protein: 27.80g |
| |
carbs: 66.86g |
|
5574*
|
 4995
|
| Mon 22nd: |
253 *
|
12%
|
fat: 17.96g |
| |
protein: 14.18g |
| |
carbs: 6.68g |
|
-
|
-
|
| Fri 19th: |
513 *
|
24%
|
fat: 29.96g |
| |
protein: 23.18g |
| |
carbs: 35.68g |
|
-
|
-
|
| Thu 18th: |
579 *
|
28%
|
fat: 22.73g |
| |
protein: 27.80g |
| |
carbs: 66.86g |
|
-
|
-
|
| Wed 17th: |
533 *
|
25%
|
fat: 25.96g |
| |
protein: 25.18g |
| |
carbs: 48.68g |
|
-
|
-
|
| Tue 16th: |
513 *
|
24%
|
fat: 31.96g |
| |
protein: 27.18g |
| |
carbs: 27.68g |
|
-
|
-
|
| Mon 15th: |
553 *
|
26%
|
fat: 23.96g |
| |
protein: 30.18g |
| |
carbs: 50.68g |
|
-
|
-
|
