zest7's Journal, 12 March 2013

something must be working. we'll see.
209.0 lb Lost so far: 7.2 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet zest7's own diet   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calories in < Calories out = Weight Loss Success!



zest7's weight history


zest7's Recent Activity

zest7's Own Activity

zest7 recorded a Weight Entry at 199.4 lb.
zest7 updated their Food Diary.
zest7 recorded a Weight Entry at 200.8 lb.
zest7 recorded a Weight Entry at 198.0 lb.

Following

kipkonijntje recorded a Weight Entry at 181.9 lb.

Other Member Diet Recent Activity

jumpi1961 recorded a Weight Entry at 184.3 lb.
Jpeits supported Dave COD's Journal Entry.
kickingcarbs recorded a Journal Entry and a Weight Entry at 336.0 lb.
Cerebus recorded a Weight Entry at 193.2 lb.
scruffy172 supported Ninahad's Weight Entry.
Faiqalvi recorded a Weight Entry at 192.2 lb.
paulthiel recorded a Weight Entry at 206.8 lb.
fawadnasir recorded a Weight Entry at 171.0 lb.