zest7's Journal, 11 March 2013

okay so i am trying to make food choices with little carbs. certainly veg and fruit have carbs but i am focusing on things like bread, baked goods and pasta. it isn't easy going without toast in the morning, no more sugar in my tea, and no crackers for my cheese. i am eating eggs for breakfast with veg in them, i am excepting potatoes. lunch is yogurt and supper can be chick soup apples with cheese other fruit. it will get boring eventually but i can figure out what else to add to this over time.
on diet zest7's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calories in < Calories out = Weight Loss Success!



zest7's weight history


zest7's Recent Activity

zest7's Own Activity

zest7 supported Goal_125's Weigh In.
zest7 recorded a Journal Entry and a Weigh In at 200.8 lb.
zest7 recorded a Journal Entry and a Weigh In at 199.6 lb.
zest7 recorded a Weigh In at 197.4 lb.

zest7's Buddies

rhontique commented on capeprimrose's Journal Entry.

Other Member Diet Recent Activity

mr wmcbeath updated their Exercise Diary.
ofdwolf supported bushjb's Weigh In.
SjF60 supported Nightwillow416's Journal Entry.
harguthg recorded a Weigh In at 258.5 lb.
latincharmer recorded a Journal Entry and a Weigh In at 173.0 lb.
prallis76 updated their Food Diary.
Azaepanda recorded a Journal Entry and a Weigh In at 207.4 lb.
Arabella66 commented on their Weigh In.