zest7's Journal, 11 March 2013

okay so i am trying to make food choices with little carbs. certainly veg and fruit have carbs but i am focusing on things like bread, baked goods and pasta. it isn't easy going without toast in the morning, no more sugar in my tea, and no crackers for my cheese. i am eating eggs for breakfast with veg in them, i am excepting potatoes. lunch is yogurt and supper can be chick soup apples with cheese other fruit. it will get boring eventually but i can figure out what else to add to this over time.
on diet zest7's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zest7's own diet



zest7's weight history


zest7's Recent Activity

zest7's Own Activity

zest7 recorded a Weigh In at 209.6 lb.
zest7 recorded a Weigh In at 209.2 lb.
zest7 recorded a Weigh In at 209.8 lb.
zest7 recorded a Weigh In at 210.4 lb.

zest7's Buddies

No recent activity.

Other Member Diet Recent Activity

rv1980 recorded a Weigh In at 220.0 lb.
Lucygal67 updated their Food Diary.
Deb_N added Larkydoo's Mushrooms and Onions recipe to their cook book.
villotel recorded a Weigh In at 205.0 lb.
Nanateri recorded a Weigh In at 185.5 lb.
BLUEBEET recorded a Journal Entry and a Weigh In at 231.0 lb.
Donna Mashburn commented on DairyKing's Journal Entry.
noshoes84 recorded a Weigh In at 191.0 lb.